Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr}

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 27 February 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You’re thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you’re breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air quality. Simple steps like opening a window when cooking, working, or hanging out with friends can make a huge difference to your health, including your sleep quality!

Hosted by Leanne Vogel.

20% off Jaspr Unit: http://healthfulpursuit.com/jaspr with code KDP

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

Click on a timestamp to play from that location

0:00.0	I wasn't monitoring it right away, but I was sleeping 10 hours a night and waking up exhausted, like so tired.
0:08.0	And I'm like, let me measure the air in here.
0:11.0	Anyway, the CO2 was going from that 65700 to about 3,000 every night. So I was just bathing in carbon dioxide at night.
0:21.6	Hello my friend.
0:23.0	I am recording today's episode from my new house.
0:26.0	Oh my goodness, if you've been following me for any length of time, you know that in 2017
0:31.0	my husband and I sold our house, moved into an RV, and we haven't looked back.
0:36.2	We then moved into a boat and then another boat.
0:38.6	But then in 2020, Kevin decided he wanted to see if he could become a pilot and now he's flying as a commercial pilot in the private sector and I was on the boat all the time and so we decided a couple of months ago.
0:51.5	Hey, let's take a little break from the boat stuff and move
0:54.8	into a home for a hot minute and just kind of see where life takes us.
1:00.1	And so today's topic on air quality hits home on a bunch of different levels as I learn how to manage air quality in a new space.
1:10.0	So air quality on a boat is going to be very different than air quality in a home.
1:14.4	Boats are generally made to be super sealed so water doesn't come in.
1:18.0	So one of the bigger challenges that I had was CO2 issues and also mold issues because boats equal water equal mold and so that
1:30.0	was a common issue that I had to deal with and just manage properly and so now I'm moving into a space that's two or three times the size of a boat just learning how to
1:40.4	manage air quality and you might be wondering like why do we even care about air well here's a good way to think of it we eat about three pounds of food per day we drink about three liters of water per day and both of those things I think you kind of have been looking at your food quality
1:57.5	You're probably not drinking tap water anymore and if you are that should be top priority to kind of look at that.
2:04.0	But when we're drinking this three liters of water, we're eating three pounds of food,
2:08.0	we're caring about the quality, but we breathe in 20,000 liters of air per day.
2:13.3	And so this can make a huge dent into our health.
2:17.5	The biggest issues that I see when it comes to poor air quality
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Leanne Vogel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Leanne Vogel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.