The following podcast is a Dear Media production.

You're listening to the Wellness Herway podcast. I'm your host, Gracie Noren, and I'm so

excited to provide you with the space where you get to shape what wellness feels like to you.

Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on

trends for short-term results. We've got one body. We're going to nourish it, love it,, mind, and soul, instead of jumping on trends for short-term results.

We've got one body. We're going to nourish it, love it, respect it, and embrace it through all its forms.

Hello, and welcome back to another episode of Wellness Our Way. Today, we are hanging out with

Mike Feldstein. He's an air quality expert and founder of Jasper.

In this episode, he dives into the overlooked world of air quality and its crucial role in health

and wellness. So many of us prioritize what we drink, eat, and put into our body. But the air we

breathe is the most important thing that we consume on a daily basis. We chat all about how

air quality impacts our sleep,

performance, overall well-being, and why filtering your air is just as important as filtering your

water. He also discusses common indoor and outdoor pollutants, microplastics, and practical

steps to test and improve your air quality, whether it's at home or in the office. Mike shares

so many practical tips and does such a good

job explaining air quality. So I hope this episode inspires you to just make air quality a tool

for better sleep, improved focus, and level up your overall wellness. We also have a very

special offer for you at the end of the episode that you won't want to miss. So let's get into it.

Hello and welcome back to another episode of Wellness Her Way. Today we have Mike Feldstein with us,

air quality expert and founder of Jasper. We have talked a lot about nutrition and exercise,

skincare and sleep on the show, but something I've wanted to dive more into that has such a big impact on our health that I think a lot of people don't realize is air quality. So I've been using my Jasper for a few months now. I just told you this before we started recording how much I love it. And I thought you'd be the perfect person to have on the show. So welcome. Thanks for having me, Gracie. So where do you keep your Jasper? I live in an apartment. So everything's pretty, like, compact. It's right next to my mirror and my kitchen. So it's like kitchen slash living room. We have to get you another one for your bedroom. I know. I feel like I need multiple. That's the one that makes the biggest difference. Really? By far. Okay, we're going to get into all that.

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