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Feeling Things with Amy & Kat

Aha! Moments, Mantras For Anxiety, Color Trends For Summer, Yes Days, & More (5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.75.2K Ratings

🗓️ 14 June 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from William Paul Young: "If anything matters everything matters.” A listener included this quote in an email that she sent regarding an Aha! moment she had (saying “no” to something she didn’t want to do!!) after listening to a recent ‘5th Thing’ episode. We love hearing Aha! moments from y’all…it’s so encouraging for others to hear as well. We also share mantras that can help you out when you’re feeling anxious, what sound we would choose if we could only hear 1 thing for the rest of our lives (hard question!), color trends for the summer, whether or not you can buy your therapist a gift, another email from a listener about how she had a “yes day” with her son, and we end with this reminder: “Don’t be a screenshot!!” You’ll have to listen to find out exactly what that means! :) 

 

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Please send emails for the '5th Thing' to [email protected]!

ShopEspwa.com for all items that support Haiti! 

TheShopForward.com/pimpinjoy to support building a home for a veteran hero.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Where were you in 92 bouncing your butt to Sir Mixla?

0:03.9

Wondering if you like Billy Ray Cyrus could pull off a moment?

0:06.7

Now I had as a podcast all about it.

0:09.0

I'm Jason Longfie and on my new show Where Were You in 92,

0:11.6

we take a ride through the major hits,

0:13.2

one hit wonders and shocking scandals

0:14.7

that shaped the wildest 12 months in music history.

0:16.9

You know, the president came after me,

0:18.9

everybody time-warner was madness.

0:21.5

Music was magic and I had completely burned that to the ground.

0:25.8

I realized I'm the forbidden fruit.

0:28.6

So listen and follow Where Were You in 92 on the IHR Radio App,

0:31.6

Apple Podcast or wherever you listen to your favorite shows.

0:35.3

Hi, it's Bethany Frankel.

0:36.9

My time on the Real Housewives of New York

0:38.8

is a few years behind me and now I'm ready to put the real back

0:42.1

into the Real Housewives.

0:43.6

That's where my new podcast Rewives comes in.

0:46.3

This isn't your typical Rewatch podcast.

0:48.3

I'm bringing on unexpected thought leaders and celebrities

0:51.2

to give their take on the chaos.

0:53.0

In my first episode, I dig into the scary island,

...

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