Aggressive Dieting for Weight Loss & Cheat Meals
The Not So Fit Couple Podcast
Ben Haldon & Lucy Davis
4.9 • 811 Ratings
🗓️ 9 June 2022
⏱️ 65 minutes
🧾️ Download transcript
Summary
In this episode Lucy and Ben are talking everything cheat day related. In the past they were like many who thought that cheat days were something to aspire for, going full F**k it mode and eating the entire house. But was does this achieve?
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Transcript
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| 0:00.0 | Hello and welcome back to the Not So Fit Couple Podcast with your hosts, Lucy Davis. |
| 0:05.7 | And be honest. |
| 0:07.4 | And who? |
| 0:07.8 | My name in Polish. |
| 0:09.2 | Have you, is that something that you're going to start doing every episode? |
| 0:11.9 | Why would my name change in any other language? |
| 0:16.2 | It would not. |
| 0:19.1 | Wow, that threw me off. |
| 0:20.6 | Is that something you had planned no wow that really |
| 0:23.3 | just yeah why would your name change last week was in japanese and you didn't question that as well |
| 0:28.1 | yeah sorry your accent changed god no you're benjamin held and why would your name change that was |
| 0:32.9 | so weird i that really threw me off then oh god well that's that off of a giggle didn't it say |
| 0:39.2 | well it's either we start off with a joke or we start off with you doing something ridiculous |
| 0:43.2 | like that what would your name be in Japanese then lucy davis great i'm glad we've established |
| 0:48.6 | that yeah today's episode we have such an exciting it's kind of an announcement in a way I feel |
| 0:56.2 | because it's something that's been in the works for well it's a while it's a product that I've |
| 1:00.7 | we've both been using for a month or so and um this is this is for me one of the most exciting |
| 1:07.7 | collabs that we've done and one of the most exciting podcast sponsorships and also if you're |
| 1:13.7 | not watching on YouTube I don't know where you're at but I am actually holding it on camera and this is |
| 1:19.2 | the AG1 from Athletic Greens now as Ben said this episode is sponsored by oh yes this episode is |
| 1:25.8 | sponsored by Athletic Green's is sponsored by athletic greens as Ben |
| 1:28.7 | said I'm just gonna hold it up you can't probably see it very well can you guys but I'm |
... |
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