Age with Confidence: Redefining Beauty and Vitality in Midlife and Beyond with Karen Viesta
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 4 November 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Karen Viesta is a Certified Health and Life Coach who works with women in their 40's and 50's who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the Wellegant Woman Podcast. After going through her own midlife reinvention, Karen helps women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.
Do you long for a new perspective on aging that empowers and transforms you? Are you tired of society's negative narrative around midlife and eager to embrace a more positive and transformative mindset? Look no further because I have the solution that will help you achieve the result you desire. I will show you how to reframe the story of aging, enabling you to unlock your true potential and embrace the beauty and wisdom that comes with this stage of life. Get ready to embark on a journey of self-discovery and empowerment like never before.
Get in touch with Karen:
Today, Listeners can receive my FREE "Midlife Glow Up Guide: 7 Days to Your Healthiest and Most Radiant Self" by visiting the following link:
https://glow-up-guide.ck.page
Check out the - Wellegant Woman: Redefining Midlife
https://podcasts.apple.com/us/podcast/wellegant-woman-redefining-midlife/id1666093399
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | You're listening to, Oh My Health, There Is Hope, Podcast. |
| 0:07.6 | When your heart is a can and world is shaking |
| 0:16.6 | don't give up no no don't give up |
| 0:23.0 | When your light is fading from the troubles you're facing. |
| 0:29.0 | Don't give up. |
| 0:30.0 | No, no, you're enough. |
| 0:33.0 | Hold on. |
| 0:35.0 | Oh, on. |
| 0:37.0 | Oh, on. |
| 0:38.0 | Good things are gonna cow. |
| 0:41.0 | Good things are gonna cow. Welcome to the Oh my Health There Is Hope Podcast. Each episode you'll hear |
| 0:49.6 | from Health Experts, Major Influencers and other extraordinary people to discuss holistic health, |
| 0:55.4 | wellness, and to share their incredible stories with you. |
| 0:58.6 | Your host Janis Short is a mindset coach, NLP and RTT Practitioner, Best Selling Author, and Creator of Best Holistic Life and Health Influencers |
| 1:07.8 | mastermind, working toward changing the world one health expert at a time. |
| 1:12.3 | Aren't you sick and tired of being sick and |
| 1:15.6 | tired? Now here's your host, Janus Short. |
| 1:18.8 | Hello and welcome back to Oh my Health There's Hope the Podcast. I'm your host Janma Short and today we are speaking with Karen Biesta and I am like now a new stocker of hers. Let me tell you a little bit about her. |
| 1:31.5 | Karen is a certified health and life coach who works |
| 1:34.7 | with women in their 40s and 50s who want to transform their bodies and their |
| 1:39.6 | lives. She is a founder of Welligant womenaching and the host of Willigan Women Podcast. |
| 1:45.7 | It's Well, Welligan Woman Podcast, which is fabulous you guys. Go check it out. |
... |
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