Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 22 August 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

The way we look and feel has very little to do with our chronological age, and my guest on today's podcast believes that positive thinking and changing your belief system are the most important factors in staying truly young. ...

Transcript

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0:00.0	On this episode of the Ben Greenfield Fitness Podcast.
0:05.0	We've been obsessed with having a young body, which is all very nice, but a young body
0:09.3	in an old mind is a bit pointless.
0:11.4	You should have a young mind and a young body.
0:14.9	That's the great thing about humans.
0:16.4	We can choose to say whatever we like, but your body has no choice but to react to the
0:22.9	words you use.
0:24.8	Make a point to do what you love, do what makes you feel good.
0:27.9	And I believe if you do what you hate, you pay at price.
0:31.9	Help, performance, nutrition, longevity, ancestral living, biohacking, and much more.
0:43.3	My name is Ben Greenfield.
0:45.3	Welcome to the show.
0:47.3	Hey, I've known today's podcast episode for a while.
0:54.2	Her name is Marissa Peer.
0:55.2	You may have heard of her before.
0:56.2	She's like, I don't know, I'm going to describe her as the hypnosis to the stars.
1:00.9	I don't know.
1:01.9	That's what I'm going to call her though.
1:03.1	She's pretty amazing.
1:04.1	She's a great woman.
1:05.1	I've had a chance to hang out with her and her husband at a lot of different events.
1:08.2	And they're just super smart.
	...

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