Age Does Not Equal Fragility
Papa Bear Hikes
Papa Bear Hikes
5 • 1.6K Ratings
🗓️ 3 July 2023
⏱️ 41 minutes
🧾️ Download transcript
Summary
Martin welcomes back longtime friend, and fitness expert, Lanae Price to the show. Listen to hear a fascinating discussion regarding the need to stay active insomuch as it falls within the perimeters of our individual health needs.
About Our Guest:
Lanae Price has been in the fitness industry for over 30 years and has a wide variety of experience in exercise, weight loss, and behavioral change. She has a bachelor's degree in health education from Utah State University and a master's degree in professional communication from Southern Utah University that emphasizes health and behavioral change communication. Lanae is a certified health coach and fitness instructor through the American Council on Exercise in which she has also been a provider of continuing education credits for other fitness professionals. Aside from working in the fitness industry, Lanae has worked for Weight Watchers for 20 years as an ambassador, coach, and coach’s mentor. Helping people live active, healthy, and fulfilling lives is something that brings her joy. Currently, Lanae resides in Southern Utah where she enjoys hiking in the many mountains and national parks that surround her and her family.
Fitness Sources:
The Best Exercises to Do in Your 40s, 50s, 60s, and Beyond (marthastewart.com)
Stay Fit in Your 40s, 50s, 60s, 70s and Beyond – Cleveland Clinic
The Berlin Aging Study (BASE): Overview and Design | Ageing & Society | Cambridge Core
Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This episode of Pop Bear Hikes has been brought to you by Avalon Publicity. |
| 0:04.4 | Avalon Publicity, increasing the digital footprint of content creators and |
| 0:08.2 | skilled professionals via website development and social media services. |
| 0:11.8 | For more information about Avalon Publicity, go to their website, |
| 0:14.9 | www.AvalonBusiness.org, as www.AvalonBusiness.org. |
| 0:19.6 | Ever here of the Berlin Aging Study, I didn't until recently. |
| 0:23.4 | Till our good friend of the podcast, Elaine, probably told me about it. |
| 0:27.0 | I'm not going to explain it to you though. |
| 0:29.7 | Lene is going to come on and tell us what exactly the Berlin Aging Study is. |
| 0:33.4 | Let's see what she has. |
| 0:39.1 | Alright, so I'm happy to welcome back my good friend, Lene Price, |
| 0:42.6 | who's today going to talk to us about something she touched on the last episode she was on. |
| 0:47.7 | And that's the Berlin Aging Study. |
| 0:50.5 | Lene, it's always great to talk to you. |
| 0:52.6 | You guys have been friends of ours for years and |
| 0:56.1 | but now we're going to talk about this study you brought up last time |
| 0:59.0 | that really just caught my attention when you started talking about it. |
| 1:01.5 | And I thought, alright, this is something we can spend a whole episode on. |
| 1:05.4 | So first, thank you for agreeing to come back on. |
| 1:08.5 | Well, thank you for having me, Martin. |
| 1:10.1 | I am so excited about this. |
| 1:12.0 | But I kind of felt like I wanted to tell you how I found this actual study. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Papa Bear Hikes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Papa Bear Hikes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.