Welcome to the Wally Show aftercast all those things we did not get to during the course of the show today

and around the first of the years when people start talking about diets. I know I talked a big game

for a couple days. I'm already like sick of it. Like I'm just not willing to really put in the work

yet what does it look like so far for you the diet I was trying to eat less eat a little better I was

not having as many sodas.

And then it's so, why you laugh at Rock just giggling?

You've been here.

Because I know the behind the scenes.

I know.

What was it? You said, eat less.

Okay, so the day I got back I made cinnamon rolls for everyone

yeah I had one I did only have one and then you said no more coaks yeah and I

remember our first meeting with our new boss, you cracked open a new one.

Yeah, because that was my version of having a drink to get through that and

know what that is.

That's the soda for me.

Because it was stressful. No, so I I have been drinking just the diet soda more you know like the coke zeros more and and doing like one soda a day or less and so that's helping a little bit but yeah I just I I still like I had too many pieces of like candy that my wife made yesterday and while I was at

home working and it's so good and so I got a problem I just I it's just not as much

fun eating good I know and then we got like that stuff is so much better. Good.

I know.

And then we've got like...

We've got like a meeting today and I need to go get lunch because we've got to finish here

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