AFSPECWAR Fitness Test: IFT - CFT - OFT

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Pj, Cct, Combat Control, Tacp, Government, Special Warfare, Assessment And Selection, Education, Pararescue, Special Reconnaissance, Tactical Air Control Party, Special Operations, Fitness, Selection, Self-improvement, Air Force, Health & Fitness

5 • 1.1K Ratings

🗓️ 9 April 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of the Ones Ready podcast, the team sits down to go through the latest changes to the fitness test entries which used to be known as the Physical Assessment and Standards Test (PAST), but is now known as the Initial Fitness Test (IFT). Then while you're in the Special Warfare Candidate Course you'll have to take the Candidate Fitness Test (CFT) which is significantly different than the IFT. Then we go into the annual fitness test that you'll be required to take when you're operational. This test is called the Operator Fitness Test (OFT). This is similar to the CFT, but with more difficult standards.

The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at [email protected]
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook

Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready

Collabs:
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATAC Fitness - Promo Code: ONESREADY10
CardoMax - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Grey Man Gear - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.

Transcript

Click on a timestamp to play from that location

0:00.0	Looking for a workout program? Lucky for you, I know exactly who you should go to.
0:11.6	18 Alpha Fitness. That's at 18 Alpha Fitness on Instagram or 18 Alpha Fitness.com.
0:17.2	Kevin Edgerton, owner operator. Not only has he been through the selection courses as a green
0:22.0	beret, he's also picked up a whole bunch of medical credentials. And then on top of that,
0:28.4	he's been a coach within the Air Force Spec Warfare Pipeline. And I've seen the results,
0:33.2	and the results are good. Very successful. So Kevin is that perfect merger of experience,
0:39.7	both as student and as cadre. And he brings that together with the science. And he's always
0:44.8	learning as much as he can. We've had him on the podcast. He'll tell you all about it.
0:49.9	So the flexibility, the breathing, the strength, the conditioning, and not only will Kevin tell you
0:56.4	what to do. But if you follow Kevin, what you'll realize very, very quickly is that he still lives
1:01.5	that lifestyle. He's got an old gray beard. And I'm still scared of him. So head on over to 18 Alpha
1:07.6	Fitness. Use your ones ready to code. Get your discount. And let Kevin help you achieve your goals.
1:13.7	Welcome to the ones ready team room, everybody. Hi, I'm Aaron. We're here with the whole team. I'm
1:17.6	back off the road. Peach has finally let me have like two weeks at my house. In his benevolence is
1:22.6	my chief. And then Trent's down in San Antonio is as per their normal agreement. So what's up?
1:28.0	Big shout out. Thanks to everybody that's been following the YouTube. You guys can tell we've
1:31.3	got a crap ton more content that we've been putting out. We've been trying to change it up.
1:35.3	And that actually came from somebody in the DMs. It was like, hey guys, I love your podcast,
1:39.4	but I don't have an hour to listen to you babble on about all types of crap. Could you make some
1:44.2	shorter videos? And we were like, yeah, we would totally make some shorter videos. So check out the
1:49.2	two short section. We've got a ton more stuff that's coming to you. So appreciate everybody that's
1:54.0	been following and liking the project, sharing it out. Maybe caress that subscribe button.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.