Afraid of Your Own Potential

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.4K Ratings

🗓️ 18 December 2025

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rosie unpacks fear of success — how self-sabotage, imposter feelings, and old conditioning can make “good things” feel unsafe. Drawing on the history of imposter phenomenon and real-life examples, she shares grounding practices and reframes so you can tell your nervous system, “It’s safe to grow,” and step toward the opportunities that matter to you without abandoning who you are. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey friends, it's Dora here. Let's be real. Bedtime can feel like a constant battle.
0:09.5	The tantrums, the stalling, the screen fatigue, it's a lot. That's why we created Wiggle to Wind Down,
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0:23.2	Each episode helps your little one move, breathe, and settle
0:24.9	into a soothing bedtime story
0:26.8	so they can relax
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	...

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