Affirmations to Release Complaining & Take Back Your Life | Override Toxic, Chronic Thought Patterns

Affirmation Babe

Education, Self-improvement

4.8 • 1.5K Ratings

🗓️ 8 June 2022

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chronic complaining is a toxic thought trait that can DRAG YOU DOWN if you don't put it in check. This episode will help you reframe your mindset around the habit of complaining and blaming, so you can stop feeling victim to external circumstances and start OWNING your life again. --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Transcript

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0:00.0	I'm ready to release blaming and complaining and start leveling up my life.
0:15.8	Complaining is a toxic trait that just weighs me down, drains my energy and holds me back.
0:22.2	It doesn't serve me in any way and I'm done with it.
0:26.2	It's over.
0:27.9	I am breaking up with complaining because complaining doesn't really change anything.
0:35.0	It fixes zero of my challenges and it certainly doesn't flatter me.
0:41.2	Complaining does not look good on me.
0:44.4	Complaining is nothing more than a habit that I grew accustomed to.
0:48.8	And like any habit, I can choose to leave it behind.
0:52.8	I no longer need to identify with it.
0:56.9	It's time to sever that tie.
0:59.8	I'm ready to upgrade my mindset and start showing up as a more elevated version of myself.
1:07.2	I'm ready to transcend negativity and set myself on a brighter, much happier path.
1:16.6	I have full and complete control over my thoughts, my energy and most of all my attitude.
1:25.2	I can choose and I am happy to choose new ways of operating, starting now.
1:33.8	Who I have been is not who I need to continue to be.
1:38.2	I am allowed to grow and change and upgrade myself and it's feeling so good already.
1:47.0	Gone are the days of grumbling and whining.
1:50.2	These are toxic, unattractive traits that push people away and I'm so much better than
1:55.7	that.
1:56.7	I'm so much cooler than that.
1:59.4	Complaining about things actually creates more things to complain about and we don't have
	...

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