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The Anxiety Guy Podcast

Affirmations for Inner Peace: Harnessing The Language Of Change

The Anxiety Guy Podcast

Dennis Simsek

Alternative Health, Mental Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 17 July 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let me lead you to true and lasting anxiety recovery starting today. Click Here to Begin. 

All Show Notes for this podcast episode can be found Right Here. 

Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today's episode of the anxiety guy podcast I want to share affirmations that speak directly to your subconscious mind.

By actively commanding the desired shift in our feelings through these affirmations for inner peace, we empower ourselves to move beyond hoping or trying to change.

Let's savor the joys and positivity that life has to offer, cultivating gratitude and an appreciation for the present moment.

Episode Outline 

  • [00:00] Episode intro and affirmations definition
  • [00:58] Using affirmations the right way
  • [01:55] Progression-focused affirmations
  • [02:03] Visual affirmation 
  • [03:11] How visual affirmation works 
  • [03:41] Auditory affirmation 
  • [04:15] Effect of Auditory affirmation
  • [05:09] Third affirmation 
  • [05:48] Fourth affirmation 
  • [06:17] Final affirmation 
  • [06:58] Episode recap 
  • [08:11] The end 

Enjoy the episode, and remember that you are more than anxiety. 

Transcript

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0:00.0

This is Dennis from the AnxietyGuide.com and you're listening to the AnxietyGuide Podcast.

0:08.7

Are you ready?

0:10.1

Let's become more than Anxiety Together.

0:13.3

Right now, let's go.

0:18.1

Warriors, my friends, my extended family welcome to another powerful episode of the Anxiety

0:24.3

Guide Podcast.

0:25.3

I'm Dennis Imsec, grateful to be your host here today.

0:30.3

And this podcast episode is brought to you by the Health Anxiety Program, 12 weeks to

0:36.3

no longer experiencing hypochondria and being a hypochondriac at the AnxietyGuide.com

0:43.3

under Health Anxiety.

0:45.9

Start your journey today.

0:48.2

And friends in this podcast episode, we are discussing a few powerful affirmations for

0:54.6

Anxiety because if I go on my YouTube channel, there's a video there at about 2.2 million

1:01.6

views and I can see that people are using these affirmations as a tool for mental clarity

1:10.3

and emotional calm and it seems to be working.

1:15.2

If we use affirmations in the right way, they will work for you.

1:20.6

So today I'm going to give you a couple of powerful affirmations based on what your

1:27.3

nervous system does in fact accept in.

1:31.7

And so these are very, very powerful because your thoughts, when you think about your thoughts,

1:37.1

they are made out of what?

1:39.6

What are your thoughts made out of?

1:41.7

They are made out of your five senses.

...

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