Hello and welcome. We're so grateful you're here.

Our meditation will begin shortly after a brief word from our sponsors,

who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

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Shop Abercrombie denim in the app, online and in store. I want to share an episode from the Morning Meditation for Women podcast, a show that is perfect for those days when you want to start with intention instead of chaos.

If your mornings feel a little too fast-paced,

this quick meditation can help you reset and re-center. And if you love it, make sure to follow it on your favorite podcast player.

They are inevitable. They are inevitable. The desires you hold so tenderly to your heart.

The dreams that dance with you.

They will manifest.

They will come alive.

Because you are unstoppable. Keep you Keep your attention here.

On the grand plan visible on the horizon.

And away from the grains of sand in your hand.

Focusing your head down will blind you to the bigger picture.

The cosmic truth of your life.

Nothing can stop you from realizing your dreams. No one can hold you down.

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