Advice From A 103-Year-Old: Stop Living In Regret & Change Your Life | Gladys McGarey (Fan Fave)

Women of Impact

Impact Theory

Relationships, Education, Society & Culture

4.8 • 700 Ratings

🗓️ 9 April 2026

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed! From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life! And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin’ INSPIRING Gladys McGarey. She’s a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age. From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin’ terms! In this episode, we’re diving into: - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!) - Why you should BE GLAD and forgive instead of holding onto pain - How you have to stop looking at the mess if you want to be happy - The unbelievable power of living life in love and letting go - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!! Don’t let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW! Follow Gladys McGarey: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Special announcement.
0:02.7	Guys, if you freaking love women of impact and you've ever thought,
0:06.6	damn, I actually wish I could ask Lisa or whatever, I guess, a question in real time,
0:10.4	or if you've ever wondered, what's you like to actually hang out with Lisa?
0:13.6	Well, my ladies, this is for you because I'm officially going live on YouTube
0:17.9	every single Thursday at 4pm Pacific Standard Time.
0:21.1	There's no edits, there's no filters.
0:23.0	It's just real conversations where we actually go deeper on relationships,
0:26.7	confidence, pop culture, mindset and all the stuff that we actually don't have time to unpack
0:30.6	on the podcast.
0:31.9	This is your chance to hang with me live, ask your questions and get real-time answers
0:36.1	and reactions that you won't hear anywhere else.
0:39.2	So while the word gets more and more AI and you look at videos and you're not sure what's real or
0:44.1	what's not, well you better believe that I'm real and I'm showing up every single week to hang out
0:49.2	with my girl gang. That's right. That's you guys. Well, we can unpack the real, the no BS stuff
0:53.9	that's happening to women in the world today.
0:56.5	So go and set the reminder, tell your besties to come and join me live on YouTube every Thursday, 4pm.
1:02.2	And I can't wait to see you there.
1:03.7	What up, guys?
1:04.6	It's Lisa Billy here.
1:05.5	And on today's episode, Women of Impact, I'm just going to take a bee.
1:14.4	Because when I say this episode is my favourite episode I've ever recorded as a host of Women of Impact. And guys, you're going to
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