Advice Ep! Superwoman Robin Arzón on Doing Epic Sh*t & Creating Your Dream Life

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 25 September 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

The next episode of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Robin Arzón to the podcast to answer your questions. The mantras Robin is relying on in her life these days What to do when you have no willpower but you want to go after your goals The one habit we should ALL add to our day to make other habits easier Questions to ask yourself to know your best career path (and then how to go after it!) Pragmatic steps and mindset shifts to feel good in a postpartum body How to define your identity in motherhood & beyond How to know when to push yourself to workout and when your body needs rest How to stop people pleasing—without hurting your relationships And so much more! For more from Robin Arzón, you can find her on social media at Facebook: Robin Arzon / Twitter: @RobinNYC / Instagram: @robinnyc. Welcome, Hustler: An Empowerment Journal will be available for purchase on September 26th. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: ARMRA: go to tryarmra.com/LIZMOODY or enter LIZM to get 15% off your first order. AG1: visit http://drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

Transcript

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0:00.0	Hello friends and welcome back to the Liz Moody podcast formerly known as the healthier
0:06.2	together podcast.
0:07.6	We are the same podcast but with even more of everything that you know and love.
0:12.6	I'm your host Liz Moody and I'm a best-selling author and long-time journalist.
0:16.9	This podcast is all about helping you live your healthiest, happiest life, whether we're
0:21.2	discovering the secrets to career success, learning how to heal from burnout, or getting
0:26.5	tips from acircadian neuroscientists to hack our sleep.
0:30.6	And yes, those are all real episodes so if any of those topics sound good to you, scroll
0:35.0	on back in the archives.
0:37.0	We are back today with another advice episode where every single month I'm joined by very
0:42.8	special guests and we answer all of your questions.
0:46.6	If you haven't listened to the last one yet with Robin Del Monte, it is so good, we dive
0:51.6	deep into how to bring more joy into your life, making time for creative endeavors, navigating
0:57.1	grief and loss and more.
0:59.5	You can always send any questions that you want answered to ask at Lizmoody.com or I will
1:05.8	be taking questions on Instagram the last week or so of every month so be on the lookout
1:10.7	for that.
1:11.7	Today, I am so excited to welcome Robin our zone to the podcast.
1:17.9	Robin is the two-time New York Times best-selling author of Shut Up and Run and Strong Mama and
1:23.5	her new guided journal Welcome Hustler comes out September 26 so tomorrow if you're listening
1:29.4	to this on-release day.
1:31.6	Formerly a corporate lawyer, Robin discovered her passion for athletics after healing from
	...

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