Advice Ep! SSRIs, Friendship Breakups, Fear of Flying, And How To Know If They’re The One

The Liz Moody Podcast

Liz Moody

Education, Mental Health, Health & Fitness, Self-improvement

4.9 • 3.2K Ratings

🗓️ 8 April 2024

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This month’s advice episode features Carissa Stanton from Brocc Your Body, and we’re answering your anonymous questions! Including: How to know when to end an engagement or relationship How to block out outside noise about your relationship & follow your own timelines How to know when to make your passion your career The BEST advice for making new friends as an adult How to manage a BFF breakup Carissa’s anxiety journey & her recent experience weaning off of SSRIs after almost 15 years Tools for managing anxiety How to help fear of flying And so much more! For more from Carissa, you can find her on Instagram @broccyourbody or www.broccyourbody.com. Seriously, So Good is available for pre-order now and will be available where books are sold on April 16th. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Needed: go to thisisneeded.com and use code LIZMOODY for 20% off your first month of Needed products. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. Previous episodes referred to in this episode: Climate Change: What Matters, What’s BS, And How We Can Have Hope - with Dr. Katharine Wilkinson The Ultimate Pet Health Guide: Vet Secrets, Longevity Tips, Stress-Relief & More With Dr. Gary Richter, DVM Anyone Can Become More Optimistic—Here’s How with Dr. Sue Varma The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello friends and welcome back to the Liz Moody podcast. I'm your host Liz Moody and I'm a
0:05.9	best-selling author and longtime journalist. This podcast is all about helping you live your
0:10.1	healthiest, happiest life, whether we're learning how to remain hopeful in the face of climate change,
0:15.0	asking veterinarians what we can do to keep our precious pets alive forever,
0:19.5	or at least as long as we possibly can if forever is not an option,
0:23.6	or getting science back tips from a leading psychiatrist to actually become more optimistic.
0:29.7	And yes, those are all real episodes, so if any of those topics sound good to you,
0:33.4	they are linked in the show notes.
0:35.7	We are back today with another advice episode
0:38.0	where I'm joined by a very special guest
0:40.0	and we answer questions that you have sent in completely anonymously.
0:44.5	If you haven't listened to the last one yet with Grisell Lim,
0:47.8	I will link it in the show notes.
0:49.2	We get into how to know when it's time to make huge life decisions,
0:52.4	like getting a divorce, The secrets to Hot Girl Energy,
0:56.0	spoiler alert, it is available to anyone. Real ways to build more confidence, how to start over
1:02.0	again at any stage of your life.
1:03.8	It is never too late, and what it's like to build a mega successful business and so much more.
1:11.2	You can always send any questions that you want answered to ask at
1:14.6	Liz Moody.com or I will be taking questions on Instagram the last week or so of every month
1:20.5	so be on the lookout for that. Today I am so excited to welcome the lovely
1:25.3	the wonderful Karissa Stanton to the podcast. You might know Karissa from her
	...

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