Advice Ep! Pursuing Creative Endeavours, Navigating Grief, Tackling Negative Body Image, & More With Robyn DelMonte of @GirlBossTown

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 31 July 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

The next episode of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Robyn DelMonte to the podcast to answer your questions. tips for creating social media content if you don’t know where to start how to uncover who you are, regardless of what everyone else thinks tiny ways to bring more joy into your daily life how to make time for creative endeavors when you’re exhausted from your 9-5 why you need to be paying yourself energetically (+ exactly how to do it) how to balance caring about how you look and wanting looks to matter less tips for navigating grief + loss - Robyn lost her mother as a teenager and she does a lot of work in the grief space so I wanted to be sure to ask her all of your questions about this topic, we also get into what you can do + say to help someone you love experiencing grief and so much more! For more from Robyn, follow her on TikTok and Instagram. To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. Olive and June: visit oliveandjune.com/HEALTHIER20 for 20% off your first Mani System. Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello, friends, and welcome back to the Healthier Together podcast.
0:04.2	I'm your host, Liz Moody, and I'm a best-selling author and long-time journalist.
0:08.1	This podcast is all about helping you live your healthiest, happiest life, for the
0:11.4	we're getting hacks that actually work for building confidence, uncovering the latest
0:15.2	research on the health effects of alcohol or working through childhood trauma with science
0:19.6	fact methods.
0:20.6	And yes, those are all real episodes of any of those topics sound good to you, scroll
0:24.6	on back in the archives.
0:26.6	We are back today with another advice episode where every single month I'm joined by very
0:31.4	special guests and we answer all of your questions.
0:34.6	If you haven't listened to last month's advice episode yet that I did with Andy Bart, you
0:38.7	absolutely should because it was such a juicy conversation.
0:42.3	We talked about questioning your sexuality later in life, what to do if a family member
0:46.5	cheats on their partner, how to make more couple friends, and so much more.
0:51.4	You can always send any questions that you want answered to ask at lismoody.com or I'll
0:56.5	be taking questions on Instagram the last week or so of every month, so be on the lookout
1:00.8	for that.
1:02.0	Everything is always 100% anonymous.
1:04.2	Today, I am so excited to welcome Robin Del Monte to the podcast.
1:09.4	You might know Robin by her name on TikTok and Instagram Girlboss Town, where she shares
1:13.5	her perspective and hot takes on all things PR, brand strategy, marketing, pop culture,
1:18.9	and so much more.
	...

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