4.8 • 688 Ratings
🗓️ 23 February 2023
⏱️ 60 minutes
🧾️ Download transcript
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equal…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Try Pique today risk-free and get 5% off, plus a FREE pouch with 20 premium samples when you purchase a fasting bundle. Head over to piquelife.com/drjockers and use code DRJOCKERS.
Not for the first time, Dr. Jockers is sharing his infinite wisdom when it comes to all things nutrition by being interviewed. This time it’s by Chantal Ray, a friend and host of ‘Waist Away: The Intermittent fasting and Weight Loss Podcast’. This is a super practical conversation involving advanced nutrition strategies for gut and microbiome health.
What are keystone gut bacteria and how do they help our microbiome? How do ellagic acids support mitophagy, and what foods can support us in our quest for advanced nutrition? There’s fasting, keto, sugar, and more! What’s equally engaging about this particular episode is how Chantal reflects some of her own shared fasting experiences, really challenging Dr. Jockers to fully explain and contextualize some of his knowledge.
The word ‘masterclass’ truly applies here as Dr. Jockers dispenses with knowledge that, quite frankly, should be behind a paywall — were he not so passionate about improving the quality of life of the people who get to hear his advice. Be one of those people, and tune in now!
“Intermittent fasting has shown that by taking food away for a period of time, it’s actually been shown to increase the diversity of the gut microbiome. And diversity is a measurement of the overall health and wellbeing of the individual."
-Dr. David Jockers
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In This Episode:
How does fasting help the gut microbiome?
What is Dr. Jockers’s opinion on lectins, histamines, and oxalates?
Do people realize how bad seed oils are in terms of inflammation?
Telling the restaurant to only cook your food in extra virgin olive oil — or real butter
Is your body producing enough bile and stomach acid?
What is the broccoli test?
Why would your cholesterol-to-salt ratio get high?
Understanding small intestinal bacterial overgrowth
What is your pre-biotic tolerance?
What is the reason why you still might not feel good after eating a healthy salad?
How do you get back on track after falling off the ‘healthy eating wagon’?
What are some of the common causes that are driving up inflammation?
Resources:
Connect with Chantal Ray:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Click on a timestamp to play from that location
0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created |
0:22.8 | to heal itself. And on this show, we focus on strategies you can apply today to heal and function |
0:29.3 | at your best. Thanks for spending time with me and let's go into the show. |
0:43.5 | So this podcast is sponsored by our friends over at Paleo Valley, and I wanted to tell you about their grass-fed organ complex, which is like a supercharged multivitamin |
0:49.2 | that allows you to get a full spectrum of traditional superfoods loaded with nutrients into your |
0:55.2 | body faster, easier, and without having to tolerate the taste or cooking for that matter. |
1:01.4 | Grass-fed organ complex contains not one but three organs from healthy, grass-fed, pasture-raised |
1:08.4 | cows, so you are getting a more diverse array of nutrients. Most other |
1:13.0 | similar products only contain one. It's usually liver and it's spray dried at high temperatures. |
1:19.0 | The high temperatures damage the vital nutrients. You see, the ideal way to maintain the fragile |
1:24.3 | nutrients and enzymes that are found in organ meats is to eat them raw. |
1:29.2 | Again, most of us are not going to eat raw liver. |
1:32.1 | So instead, paleo valley gently freeze, dries the organs in order to preserve as many of these |
1:38.1 | nutrients as possible. |
1:40.5 | You see, liver was coveted by our ancestors. |
1:43.0 | When they killed an animal, they would go right for the liver or the heart first. |
1:47.4 | Liver is considered the most nutrient dense food on the planet. It's full of B vitamins, vitamin A and minerals. |
1:54.1 | You have heart. Again, heart was coveted as well. It's super rich in co-enzyme Q10, which is so important for great energy and mental clarity. |
2:03.2 | And then you also have the kidney that's in this organ complex. And that's very rich in selenium, |
2:08.0 | which is great for the immune system. So when I think about the organ complex, I think about nutrients like |
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