Advanced Nutrition for Brain Health, Blood Sugar and Insulin

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8 • 688 Ratings

🗓️ 1 December 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.

Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.

Try Pique today risk-free and get 5% off, plus a FREE pouch with 20 premium samples when you purchase a fasting bundle. Head over to piquelife.com/drjockers and use code DRJOCKERS.

In this episode, I’m being interviewed by Dr. Julie Foucher who is one of the great doctors at WildHealth.com. We will discuss brain health, neuroplasticity, synaptogenesis, and other important neurology concepts and we tie in nutrition and how all of these play a key role in our brain health and in our ability to think sharper and more quickly. And, if you also want to hear part of my story then this is the episode for you.

“Ketogenic diet is using your own body weight or body fat as an energy source. You become a fat burner. Most people out there are sugar burners"

-Dr. David Jockers

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In This Episode:

A little bit of background on Dr. Jockers
How Dr. Jockers got into the world of natural medicine
Learning and understanding Ketogenic Diet
Is Ketogenic Diet for you?
Good fats vs Bad fats
Gut-Brain Axis and brain longevity
Ketogenic Diet FAQs

Resources:

Liver Health Formula – Receive 5 FREE gifts when you order today
Essential C Complex – Use Code JOCKERS for 15% off
Pique – Use Code DRJOCKERS at checkout for 5% off

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/

● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you
0:08.0	science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural
0:14.5	medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created
0:22.8	to heal itself. And on this show, we focus on strategies you can apply today to heal and function
0:29.3	at your best. Thanks for spending time with me and let's go into the show. I wanted to take a moment and tell you about one of my favorite companies,
0:43.8	Paleo Valley. They make some of the world's best health products. And I really love their
0:48.9	essential C complex, which is one of the only immune boosting products on the market that's made from
0:54.6	whole food sources of vitamin C that your body can effectively absorb. You see, most vitamin C
1:01.3	products only contain a fraction of vitamin C called ascorbic acid. This is the synthetic form of
1:07.6	vitamin C and it's often processed with GMO corn. With a central C complex, you get the full form of vitamin C and it's often processed with GMO corn. With essential C complex,
1:13.1	you get the full spectrum of vitamin C with all the additional nutrients, minerals, and
1:19.1	bioflavinoids that make it so powerful in the first place the way nature intended.
1:25.0	Paleo Valley Essential C Complex contains three of the most potent sources of
1:29.3	vitamin C on the planet, the unripe acerola cherry, the omla berry, and the Kamukamu
1:36.0	berry. The acerola cherry alone is 120 times more potent than in orange. The daily recommended
1:43.5	amount of vitamin C was decided upon based on the
1:46.5	amount of vitamin C you need to not get scurvy, not really the amount you need for a stronger
1:52.2	immune system. This is why Paleo Valley Essential C Complex contains 750% of your daily
1:59.9	recommended value of vitamin C, completely sourced from nature.
2:04.4	So you can thrive, not just survive.
2:07.6	You see, vitamin C is an extremely fragile nutrient, and it can very easily lose potency if it's not processed correctly.
2:16.5	So Paleo Valley has worked with the most responsible
	...

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