Adult Education: The Bedroom Gap

Whine Down with Jana Kramer

iHeartPodcasts

Tv & Film, Society & Culture, Relationships

4.6 • 8.2K Ratings

🗓️ 12 February 2026

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

A lot of couples struggle with mismatched sex drives, and "the bedroom gap" doesn't help! Dr. Maria Sophocles helps us understand the connection between sex and working out.

We go over some of the myths about orgasms and Dr. Maria shares advice on how to feel more open when talking about sex with your partner!

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Transcript

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0:00.0	This is an I-Heart podcast.
0:02.6	Guaranteed Human.
0:06.1	Wind down with Janet Kramer, an IHeart Radio podcast.
0:10.6	This week's adult education, we've got Dr. Maria Sophocaleas coming on.
0:14.4	She's got a new book called The Bedroom Gap.
0:16.4	It's available now.
0:17.4	It's a roadmap for midlife women, couples, clinicians,
0:19.8	and anyone wanting to understand
0:21.0	and change how we age sexually speaking. Girlfriend, are we ready to learn a bit more about that
0:26.4	bedroom gap? You know there's no shame in our game. I'm ready for a Dr. Maria in my life.
0:30.1	And when I mean the gap, like the gap. Did it? Got it.
0:34.7	Hey there.
0:36.1	Hi, friend. Where are you recording from?
0:38.5	We are in Nashville.
0:40.2	You're in Jersey?
0:41.1	In Nashville.
0:41.8	I'm in Princeton, New Jersey.
0:43.2	Yeah, I am.
0:44.3	I love it.
0:44.4	I love the East Coast.
0:46.7	You know what?
0:47.8	So we're both Michiganders.
	...

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