Adult Daughters of Wounded Mothers1
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 806 Ratings
🗓️ 13 March 2023
⏱️ 10 minutes
🧾️ Download transcript
Summary
Were you raised in a toxic home by an emotionally unavailable wounded mother? If so, you may have grown up feeling it was your fault you could not gain your mother's love or approval. Our mother's wounds become our wounds over time, so it is essential to understand how childhood trauma changes the brain, including neurology. Neurological pathways in the brain act like railroad tracks that carry habitual thoughts and feelings regarding shame. Lisa A. Romano is an expert in the field of mental wellness and emotional recovery, and in today's episode, she is discussing healing the wounds created by being raised by a wounded mother.
To work with Lisa one on one, email coach@lisaaromano.com
To join her online group coaching program, visit https://www.lisaaromano.com/12wbcp
Her live class relaunches June 1st.
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness |
| 0:24.9 | rather than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope |
| 0:32.8 | as you spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.3 | You are the adult daughter of a narcissistic mother, |
| 0:42.3 | then undoubtedly your life has been very difficult. |
| 0:46.3 | You have grown up feeling not good enough. |
| 0:49.3 | You have grown up feeling like perhaps your mother was jealous of you you have grown up being |
| 0:55.7 | afraid to actually speak that truth you doubt your reality you feel ashamed |
| 1:02.1 | that you don't have a connection with your mother you're not quite sure what is |
| 1:08.3 | broken a long time ago perhaps when you were still a small child |
| 1:13.5 | you assumed that there was something wrong with you and that's why it was |
| 1:18.3 | unavailable to you your mother's life was unavailable to you her love was |
| 1:22.5 | unavailable to you so the fact that your mother was emotionally unavailable |
| 1:27.0 | you assumed guilt for, |
| 1:29.5 | you assumed was your fault. And that is where shame comes from. The cornerstone of a healthy |
| 1:36.3 | mind really is the ability to see oneself as worthy of love and respect and to believe oneself is capable of the challenges that |
| 1:46.9 | life is going to throw at us and life will throw challenges at us the ability to |
... |
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