We all know how important gut health is, but did you know that kombucha may not deliver on their probiotic promise?

Probiotics break down over time in pre-mixed drinks and kombucha.

I was recently introduced to Karma probiotic water, which keeps its probiotics and vitamins in a one-of-a-kind cap.

You just peel the sticker, push the cap to release the nutrients, and shake it up.

Karma probiotic water delivers the highest level of digestive health and immune support in many delicious flavors like strawberry lemonade.

Grab a bottle at your local Walmart, Sam's Club, or Kroger, or get 20% off when you go to drink Karma.com slash Chelsea.

There's one thing retirement savers are not doing, and that one thing could cause them everything they've worked for.

I'm talking about real diversification, not just stocks and bonds, but non-correlated assets that do not move in the same direction.

So if stocks go down, your money is protected. How do you know if your money is truly diversified?

Get the answer in a free wealth protection kit. There's no cost or strings attached. Just call 855-933-5252 today. That's 855-933-5252.

Bridgewater, the hit fiction podcast, is back. A supernatural thriller presented an immersive 3D binaural audio.

The Bridgewater Triangle. There is some kind of mystical force in this region that attracts monsters and paranormal activity.

There's something beyond our understanding going on here.

Starring Supernatural's Misha Collins, The Walking Dead's Melissa Panzio, and Rogue One's Allentutic, written by Lauren Shippen, and created by me, Aaron Manky.

Listen to Bridgewater on the I Heart Radio app or wherever you get your podcast.

Hi, Catherine. Hey Chelsea.

Oh, we are fresh off the boat from my workah. We took a sailboat all the way there from the Pacific Coast.

So that took us, oh god, I don't know. I mean, trace misses. Yes, you had to row significantly.

I came home and I told my bell and Felix, who work with me at my house with me in concert, because I'm doing so much.

I told them that my Spanish was deteriorated in Spain. I think the last week was the worst because I had three full Spanish speakers there.

And well, you also speak Spanish. And I realized just how basic and fundamental my Spanish is.

So I told them no more speaking English at home. This only speaking Spanish from now on.

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