Adult ADHD - Free episode!

Therapy Thoughts

Health & Fitness, Mental Health

4.4 • 651 Ratings

🗓️ 30 October 2024

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a sneak peek into what my ADHD Power subscription podcast will be like here on Spotify. I’ve packed tons of value into these episodes, covering everything from managing finances, relationships, emotional regulation, time management, communication, attention, focus, & more. I’m bringing in guest experts for each topic to give you the best tips & strategies to empower you with your Adult ADHD.

This ADHD content was originally part of a course, but due to popular demand from my ADHD Power community, we’re transitioning to Spotify because we know how important easy access & convenience are for those of us with ADHD.

So, join me in this new podcast format where you’ll gain practical tools to manage your ADHD, & step into your power!

If you love this ADHD content, you can subscribe for only $20 a month for exclusive access to bi-weekly (twice a month) podcast episodes on my new ADHD Power podcast. You will hear from me, guest experts, & get a lot of robust, No BS skills, & get empowered. I will also do Q&A for you here on Spotify!! Click here to subscribe

Want even more support & community? Upgrade to the ADHD POWER membership for only $99 a month where you get 2 group coaching calls with me a month, video modules, workbooks, meditations, & our community who gets you.

Join the ADHD power subscription podcast here

Join us for coaching calls here!

Transcript

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0:00.0	Right, that's it. Come on. Lights out. You've got a test tomorrow.
0:02.7	Just two minutes. I'm about to reach the next level.
0:05.4	It's going off now.
0:06.8	Yeah, whatever.
0:07.9	Let's see. Where's the app? Oh, here it is.
0:11.0	What? How?
0:12.3	Oh, no. You're out. Better look next time.
0:15.0	Mom!
0:16.1	It's game over for late nights on school nights.
0:18.9	EE Wi-Fi controls help you get them off the Wi-Fi and into bed.
0:22.8	More parents are choosing EE broadband, the UK's fastest growing broadband provider.
0:27.8	To verify I see EE.com.com.
0:30.7	What's up and welcome to a sneak peek into what my ADHD power subscription podcast will be like here on Spotify. I've packed tons of
0:39.5	value into these ADHD specific episodes. We are covering everything from finances to relationships,
0:46.6	to emotional regulation, focus, attention, communication, tons of stuff related to ADHD.
0:53.4	I'm bringing in really great guest experts for
0:55.9	each of these topics. They're going to give you even more tips and strategies. This content was
1:00.6	originally part of an exclusive course, but due to high demand, the people in my ADHD power
1:06.7	community have said, we want this in a podcast format. And because I know how important easy access
1:12.7	and convenience are, for those of us with ADHD, you now get the ADHD power podcast. So join me
1:19.0	in this new format where you'll gain practical tools and get lots of tips to manage your ADHD
1:24.4	and step into your power.
	...

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