You do and have always struck me as a very joyous person and even when I logged on here I felt like I was seeing an old friend and a very

joke like a very joyous old friend. Hey everybody. Welcome to Literally with me Rob Lowe. We have a legend with us

a legend in the YouTube world, a legend in the yoga world.

Yoga with Adrian. It does not get any bigger than that.

Adrian Mishler is here.

We're going to talk about her meteoric rise

into the wellness world and her ambassadorship,

bringing yoga to so many people. and I'm going to tell her my introduction to yoga.

You're going to want to know this story.

Trust me.

If you had my introduction to yoga, you would be doing yoga, and I can't wait to lay this on her. Adrian Mishler coming up.

Hi how are you? I am doing so well. You know that little moment with the

headphones just gave me just enough time to think about your fit today.

I mean, this is, I literally came from my show 911 Lone Star, which takes place in Austin.

I mean, this is Kismet and I'm wearing my fire captain outfit.

I mean, it could not be, I did it for you, it's all for you. I love it. you it for you it's all for you I love it so so it really is

Kizvin I was gonna say the same thing like is that is this like real or okay I love

this I mean you know I'm so great I think we need to do an episode where you know I someone's in a

yoga pose and you can't get them out of the pose they're frozen frozen in the pose. And they call 911, they're like, I'm in, what would be the most gnarly position?

I can think of a few real quick but my mind actually went yes and maybe we just need to get

Benji the dog in there like to to support you know? Yes.

So then we're not really degree in yoga.

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