Adrenal Body Type, Cortisol & Belly Fat!
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 8 May 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:23.6 | The next body type we're going to talk about is going to be called the adrenal. |
| 0:34.0 | Now the adrenal gland sits on top of the kidney. |
| 0:37.7 | Right here, you got two of them. |
| 0:38.7 | Go ahead and put your fingers on your adrenals. |
| 0:42.1 | Now the adrenal gland is a stress gland. |
| 0:45.2 | How many have ever experienced stress before? |
| 0:47.3 | Got one, two, three, four, five, six. |
| 0:50.3 | Let me make an example of what stresses people out, work, traffic, children, kids, husbands, |
| 1:00.0 | being overweight, school, relationships, life, finances, wow, you guys can relate to that. |
| 1:09.9 | How many have ever had a stress relationship before, at least once, twice. |
| 1:15.6 | We'll stop right there. |
| 1:18.4 | So the adrenal reacts and adapts the body to stress. |
| 1:23.1 | So if you pretend like you're being chased by a tiger for the next 10 years, and how |
| 1:27.4 | your body would react to that, that's what happens with the adrenals over time when it |
| 1:30.7 | burns out. |
| 1:31.7 | Well, if you're being chased by a tiger, you're not going to be able to sleep, okay? |
| 1:35.7 | You're not going to be able to reproduce, so you're going to have problems with reproductive |
| 1:39.4 | hormones. |
| 1:40.4 | You're going to problems with digestion. |
| 1:42.0 | You're going to problems with blood pressure and cholesterol and all these other things |
... |
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