Adopt This Superpower!

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 26 May 2022

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most people wake up and subconsciously do one of two things: 1. Imagine that today will be like kinda yesterday. 2. Think, "I wonder what today will be like." I do something else. I *decide* what kind of day I'm going to have. And then I do! Here's how you can do it, too. If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of update...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:07.0	I have a superpower that you can also adopt.
0:14.4	Would you like to know what it is?
0:18.0	Hey, who couldn't use another superpower in their life? Am I right? I would say that we all have many various
0:26.8	superpowers, but this one is really the driver of so many blessings that I've
0:32.2	received, how many opportunities I get to even just be aware of,
0:37.0	and it just determines all of my interactions with humans, with my own energy, with the world itself day to day and it's this I decide
0:49.7	what kind of day I'm going to have every day I'm going to have.
0:58.0	Every day, I decide what kind of day I'm going to have. Now, what do most people do?
1:02.0	Think about it. Like when you wake up, do you think? Think about it.
1:03.0	Like when you wake up, do you think,
1:05.0	oh, you know, what what type of day will, you know,
1:08.0	will I meet today?
1:09.0	Oh, I'll probably be a bit of repetition
1:11.0	from yesterday and the day before and the week before.
1:13.4	Or wait I'll see how my boss responds or what happens on social media or wait let me check
1:18.6	the news to decide what type of day I'm going to have and I'm going to feel terrible and scared or day I'm going to have, if I'm going to feel terrible and scared, or if I'm actually
1:25.3	going to feel empowered and calm and steady.
1:31.0	In self- coaching society I speak often about the mind-motor method, which breaks down specifically
1:37.5	how our beliefs drive our thinking, which drives how we feel, which then drives all of our actions, because we always act based
1:48.3	on how we feel. Our emotions are the most important driver. So what drives those, right?
1:54.5	It's what we're believing.
	...

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