This is the TriDOT podcast.

TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,

giving you better results in less time with fewer injuries.

Our podcast is here to educate, inspire, and entertain. We'll talk all things triathlon with expert

coaches and special guests. Join the conversation and let's improve together.

Welcome to the tri-dot podcast. When we are in the preparations getting ready for our A race.

Whether that A race is an Iron Man or a short course event or anything in between.

Sometimes the training can go perfectly, but other times, many times, oftentimes we end up with some obstacles that can hinder our

training, throw off our training. It might be a little rare for a triathlet to actually get on

the starting line for their A race, having had everything go perfectly in training. So what do we do?

How do we adapt? How do we flex the schedule? Flex our training regimen when a major obstacle gets in between us and our ideal training schedule.

Today on the trydot podcast, we have a very special case study where we're going to be examining how one athlete and her coach navigated some major obstacles

between her and her A race.

And that athlete on the show today to walk us through this is my co-host for the Triedout

podcast, Vanessa, thanks so much for coming on and sharing some fun stories.

How are you today? I'm doing

absolutely fabulous. It's always a pleasure to be on the podcast, and especially when it's with you, Andrew.

It makes it even that much more sweet when it's with you. And I have to say with the other guest that's on the podcast as well.

Well, you're a host as much as I am. So please tell us who that other guest is.

Well, on the podcast today, we have a special guest whose name is Mr. Ryan Tibble.

And he is my coach and more importantly, my friend.

And I am honored to be sitting here with the both of you and being able to chat about my experience in Nice.

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