Welcome to Food for Thought. My name is Colleen Patrick Gudro. I'm an author and educator dedicated to empowering people to make informed food choices to debunking myths about veganism to being a voice for animals and to giving people the

tools and resources they need to live according to their own

values of compassion and wellness. I'm the author of The Joy of vegan Baking, The

vegan table, Color Me vegan, Vegan's Daily Companion, and my newest book on Being Vegan, Reflections on

A Compassionate Life, which is available now as an e-book and a paperback.

And I hope you'll like it.

I think you will.

I would be honored if you would let others know about it

to spread the word, put a review up on your blog

or on Goodreads or Facebook or Amazon wherever you add reviews.

So that's my latest book and of course as you know I am the creator and host of the 30-day vegan challenge

which gives you everything you need to make the transition healthfully, joyfully,

and deliciously and if you are already vegan you will get a ton out of it you can gift it to the

veg curious in your life you can go to 30-day vegan challenge dot com we just

added a new premium level which is very exciting and I'm just getting a new recipe up for premium members

So check out the new video on the website 30-day vegan challenge.com which explains everything you need to know about the program.

You can check out Compassionate Cook.com for all of my work.

You can also find me on Twitter and Facebook.

Twitter I'm at Twitter.com slash Patrick Gudro.

And on Facebook, it's Facebook.com

slash compassionate cooks.

I think I'm also on Pinterest and all the other places,

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