ADHD + Setting [Realistic] Goals

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 24 February 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you're being treated for ADHD and still don't feel like you're reaching your potential, I want you to join Focused. It's my monthly coaching membership where I teach you how to tame your wild thoughts and create the life that you've always wanted. Workbooks + Coaching Calls + Community. It's awesome. Go to www.ihaveadhd.com/focused for more information.

Transcript

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0:00.0	Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and
0:11.1	coaching for adults with ADHD.
0:13.9	I'm your host, Kristen Carter, and I have ADHD.
0:17.2	Let's chat about the frustrations, humor, and challenges of adulting relationships,
0:22.8	working, and achieving with this neurodevelopmental disorder.
0:26.9	I'll help you understand your unique brain, unlock your potential, and move from point
0:32.0	a to point b.
0:33.9	Hey, what's up?
0:37.2	This is Kristen Carter, and you are the same to the I Have ADHD podcast.
0:42.2	Episode number 45.
0:46.0	How are you, my friend?
0:48.6	I'm so glad that you decided to tune in and listen today.
0:53.5	I love hanging out with you.
0:56.2	I love it, love it, love it.
0:58.4	I really do.
1:00.1	Before we get started on our topic of the day, which happens to be setting realistic goals,
1:06.8	I can't wait to talk about this, because I really think that every single one of us who
1:13.8	has ADHD struggles to set and keep realistic goals.
1:17.4	It's going to be a great episode.
1:19.6	But before we get started, I want to shout out one of my clients in focus.
1:24.8	This client is someone who shows up almost every single time we have a live call, which
1:33.5	is very unique, because most people are not showing up to all the live calls, which is
	...

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