Hey friends. It's Jamie Grace and welcome to Wait it out a podcast all about dating relationships and other things worth waiting for

Today's episode is going to come via the app anchor A and C. H-O-R. You can download it. It's free

You type in Wait It Out. You can listen to this podcast, leave comments, and you can also send in an audio question if you like to hear your voice played on the air like this one.

Hey Jamie, Justine Sorolla here. I wanted to ask about how you just get through your life every day with ADHD.

I haven't been diagnosed. I'm 25 years old, pretty sure I have it. But I just wanted to know like how did you really

get yourself to be motivated to continue to pursue all of your your all of

your all the hobbies and and loves that you have I know that you talked a

little bit about this in another podcast and I was like yeah this is awesome

but then I wanted to hear you talk more about specifically ADHD and like, you know, did you have to go through taking medicine sometimes or well, it's about to be a minute so bye.

Okay, I love that question and I think I get the gist of it even

within that short little you know minute question. So here's what I think you guys I

want to make sure that I give this disclaimer I'm not a medical professional I do

have ADHD I have Tourette syndrome ocity as well as anxiety I was diagnosed when I was

11 years old I'm almost 27 so I know quite a bit about this, but I do want to recommend that if you think that you might have any type of medical condition, especially something dealing with in the realm of hyperactivity or mental health or anything like that I do want to encourage you

guys to seek out medical attention you know I know that might sound really big and

scary but honestly guys just you know hit up a counselor or your primary care doctor and be like yeah and

I just you know hit up a counselor or your primary care doctor and be like yeah I just want to talk about some stuff

figure out what's happening in my brain because sometimes it might feel like it's something bigger than it is sometimes it honestly might be like a

chemical imbalance maybe you hit up some vitamins. It could be a variety of things that might lead

to medication or counseling or some type of therapy,

but I don't want to make as seem as though I am a doctor or anything.

So if you think you have these types of symptoms,

...