ADHD and Relationships Part 3: Safe vs. Unsafe People

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 11 October 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are on a mission to improve all of our relationships, and today we discuss the difference between someone who is safe verses someone who is unsafe. This has been a critical (and truthfully, painful) exercise that I have gone through in my own life that has improved my experience of every single relationship that I have. Tune in to hear why it's important to understand safety in relationships and exactly what makes someone relationally safe verses someone who is relationally unsafe. Click here to read the Psychology Today article that I reference in this episode.

Visit www.ihaveadhd.com/focused for more resources.

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Transcript

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0:00.0	Welcome to the I Have ADHD Podcast, where it's all about education, encouragement, and
0:13.4	coaching for adults with ADHD.
0:16.2	I'm your host, Christine Carter, and I have ADHD.
0:19.6	Let's chat about the frustrations, humor, and challenges of adulting relationships,
0:25.1	working, and achieving with this neurodevelopmental disorder.
0:29.2	I'll help you understand your unique brain, unlock your potential, and move from point
0:34.2	A to point B.
0:39.9	Hey what's up?
0:41.0	This is Christine Carter, and you're listening to the I Have ADHD Podcast episode number
0:45.8	180.
0:46.8	I am medicated, I am caffeinated, and I'm ready to roll.
0:51.4	I cannot wait to talk to you guys today.
0:54.3	I cannot wait.
0:55.3	Thank you for being here.
0:56.3	I am so glad you press play on this podcast.
0:58.9	Today is part three in a four part relationship series.
1:03.8	We're talking all about ADHD and relationships.
1:06.8	What I've found in my own life and working with thousands of clients with ADHD is that
1:11.9	we struggle in relationships.
1:14.2	I thought it would be really important for us to tackle this issue on the podcast here.
1:21.1	Today's episode is going to be an interesting one because I'm going to introduce the concept
1:27.5	of safe people versus unsafe people.
	...

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