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Dear Gabby

Addiction, Psychedelics and Reframing Trauma—Big Talk with Dr. Gabor Maté

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.86.5K Ratings

🗓️ 9 January 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

No matter what you’ve been through in life, your true, undamaged self can never be destroyed. In this Big Talk, Dr. Gabor Maté shares his unique perspective on how to undo our suffering and reconnect with our authentic selves. This episode will empower you to show up for life as your highest and truest self.   Gabor Maté is a world-renowned addiction expert, speaker and bestselling author. He studies human development through the lens of science and compassion. He developed the psychotherapeutic method Compassionate Inquiry. This technique helps clients recognize the unconscious dynamics that run their lives, and free themselves from them. His latest book is The Myth of Normal. https://bit.ly/3VLn99l   In my book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, I reveal 9 transformational techniques for serenity and genuine happiness. This book presents a clear plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. https://bit.ly/3WvQdCN   I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. https://bit.ly/3UJACy9   If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I am proud of your commitment to self-care. https://bit.ly/3CctnZ0   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Get your hands on a delicious, plant-based protein bar by going to gomacro.com and using promo code GABBY for 30% off plus free shipping on all orders over $50!”   Visit Carawayhome.com/GABBY to take advantage of this limited-time offer for 10% off your next purchase.   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.8

Hi there, Gabby here.

0:04.6

This podcast is intended to educate, inspire,

0:08.4

and support you on your personal journey towards inner peace.

0:12.1

I'm not a psychologist or a medical doctor

0:14.9

and do not offer any professional health or medical advice.

0:19.0

If you are suffering from a psychological or medical condition,

0:22.6

please seek help from a qualified health professional.

0:30.2

I hope this start of the year has been great for you.

0:32.0

And I just want to acknowledge how exciting it is when we start the year.

0:35.8

We've got all this momentum and we're feeling so connected.

0:38.8

And then boom, we can start to feel like we fall back into our old patterns.

0:43.6

Don't do it, don't do it.

0:44.8

So I'm going to help you out.

0:45.9

I've got a little prezi for you.

0:47.2

So my son would say, well, you have a prezi.

0:49.2

He would hate this prezi because you can't open it with wrapping paper.

0:52.1

But you're going to love it because it's super easy to access.

0:54.9

I'm going to give you two of my most requested meditations.

0:58.2

They're about attracting your greatest desires.

1:00.4

They're about stepping into the human you want to be.

1:03.6

So for instant access for these two free meditations,

...

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