Addicted To Being BUSY
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 11 May 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
Sometimes, the best thing anyone can do for themselves is to sit still and do nothing.
HO HO HO! We can smell ‘em keyboard warriors rearing to smack us with some self-righteous ideals from miles away!
There’s bound to be someone who’ll read this and say, “that’s just lazy!”
Or maybe something along the lines of, “not everyone’s a privileged schmuck who can afford to bum around…”.
We can’t blame them because in the context of the recent/on-going pandemic, where a lot of people lost their livelihood, telling someone to “sit still” just seems so inconsiderate, maybe even offensive.
And so, we’re obliged to extend the context…
When was the last time you made time for yourself? When was the last time you considered the state of your HEALTH above things like work and responsibilities?
A heck load of people have become so addicted to being BUSY to the point where they’ve NEGLECTED the truly important things like health and family. And for what?
There’s this mentality that success equates to hustling and grinding, overcommitting and overextending oneself, else, running themselves to the ground. Like that’s the only way to provide for their families, meet the demands of daily life, and maybe one day, earn the right to “live the dream”.
But what if there was another way?
A way that promotes productivity instead of being busy.
A way that puts more weight on progress rather than the motions.
A way where you get to REALLY LIVE!
Maybe it’s time to consider sitting down to think of how you can dent your goals, and doing nothing that antagonizes your health (more), instead of aimlessly hammering at things that don't really matter!
Ain't that an interesting proposal? Let's talk about it!
Tune in to this week's episode to learn more about creating a work-life balance that promotes good health, and focusing on productivity rather than being busy.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to be the coach and have your kids softball team and have a good marriage and keep your full-time job and go to the gym and manage your own weight loss, you better figure out how to be efficient with your time. |
| 0:12.9 | So I don't mind people being committed and busy, but you better figure out how to be efficient. |
| 0:19.8 | And then you can be. |
| 0:21.2 | That's the whole point with my whole point of that was, |
| 0:23.3 | I can stay as committed. |
| 0:25.8 | I can have this many irons in the fire because I'm able to be organized and effective. |
| 0:32.0 | I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle, |
| 0:36.2 | where we believe food holds the power to heal or poison, |
| 0:39.9 | and we believe our society has been misled regarding proper nutrition and weight loss. |
| 0:44.6 | You're in the right place if you're looking for some straight up truth, |
| 0:48.0 | because I'm here to shed light on the lies and brainwashing that has taken place over the past five decades. |
| 0:55.3 | Thanks so much for listening. |
| 1:02.4 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. |
| 1:06.4 | I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer. |
| 1:08.1 | And I'm going to go ahead and start off. |
| 1:10.5 | Let's just make a joke about myself looking like Darth Mall. |
| 1:18.3 | This is the Darth Mall episode of, of maybe we should call it the I rolled out of bed episode. |
| 1:23.6 | But the truth is, at the time of this recording, Christy and I both have been up since the crack of dawn. |
| 1:27.9 | I laugh because someone will see me at 10 and be like, how is your morning? I'm like, |
| 1:32.0 | morning. I've been up since five. I've already done five, five and a half hours of work. |
| 1:38.9 | So I can't really call it. Mom does that, sis. She's like, good morning. And you're like, good morning. Mom. She just rolls out of bed at like eight. And we're like, if I'm 11. Yeah. |
| 1:48.8 | I'm like, mom, how is that how is that retired life you know yeah we get up I mean this morning Vinny and I were up at 350 a.m. and yeah you know so this is the |
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