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the goop podcast

Adapting Midsentence

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.37.1K Ratings

🗓️ 7 July 2020

⏱️ 51 minutes

🧾️ Download transcript

Summary

“I like a lot of different topics, and I like to be around a lot of different types of people,” says Arlan Hamilton. “And that keeps me flexible.” Hamilton is the author of It’s About Damn Time and the founder of Backstage Capital, a venture capital seed fund that invests in underrepresented founders. She built the company from the ground up—while experiencing homelessness. In this conversation with host Elise Loehnen, Hamilton shares some incredible lessons from her personal and professional lives. She talks about the nuances of identity, the importance of learning to adapt (sometimes midsentence), and how power, influence, capital, and resources are being restructured—and what the future might look like. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Thanks for listening to the Goop podcast, made possible by our friends at True Nijin.

0:07.4

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0:13.8

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0:18.1

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0:22.8

top scientific institutions and clinically proven to increase nicotinamide adenine

0:28.8

cyanucleotide or NAD levels in the body.

0:32.0

NAD is in every single one of your cells and research suggests that low NAD levels in cells

0:37.4

can accelerate aging, impact cellular energy production, and contribute to certain types

0:42.3

of health conditions.

0:43.8

So for people who want to get their NAD levels up, True Nijin can be a major help.

0:48.4

To learn more, go to TrueNijin.com.

0:50.9

That's TRU NIA GEN, an enter code 20 Goop to receive $20 off any order of $100 or more.

1:02.8

Don't hold anything too tightly.

1:08.4

Just wish for it, want it, let it come from the intention of real truth for you, and then

1:15.1

let it go.

1:17.0

For me, our soul is like it's unbound, it's limitless, but we will use words to limit ourselves.

1:24.4

When people stop believing that somebody's got your back or Superman's coming, we turn

1:30.6

to ourselves, and that's where you become empowered.

1:34.0

Courageous participation attracts positive things.

1:39.3

I'm Gwyneth Paltrow.

1:40.9

This is the Goop podcast, bringing together thought leaders, culture changers, creatives,

1:47.1

founders and CEOs, scientists, doctors, healers and seekers, here to start conversations,

...

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