This episode of the podcast is brought to you in partnership with Sensodyne.

You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu.

This is her area of expertise and she guided me through drinking ice cold water,

eating a slice of fresh apple and taking a bite out of a trock ice,

all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful

learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity,

and the changes I can make to minimize any discomfort moving forward.

Since the chill test I've been using Senser Dine Repair and Protect Toothpaste,

it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing,

and is expertly formulated to generate a protective layer over exposed areas of your teeth

to help protect you from the pain of sensitive teeth.

So if like me you've struggled with sensitive teeth, go get yourself

some sensodyne repair and protect now. Hello and I'm delighted to say that this week I'm joined by Adam Reed. This is actually Adam's second appearance on the podcast.

He first came on the show back in 2016

with his business partner Paul Percival

to talk about how they created Percy and Reed and about their

incredible careers in hairdressing. Adam is one of the hardest working people I

know in the busiest and his career is beyond impressive. He has worked with the biggest

names in film, fashion and music has two busy salons in London, a product line

and is generally at the peak of his profession. I've known him for over 15 years and during that time we've had

some really intense conversations about mental health and the last time I saw Adam, we decided to have one of those

conversations on tape because we both believe

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