Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 21 September 2023
⏱️ 76 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Will Cole is joined by his brother-in-law, regenerative farmer and owner of HEAL Farms, Adam Mason. After years of living and farming in southern California, Adam made the move to Pennsylvania on a mission - to establish a regenerative farm that will help heal the earth and your health. Adam shows us what it really means to be a regenerative farmer, how it differs from conventional and organic farming, and how you can find a local farmer you can trust. From the importance of soil health, how to decipher food labels (what does free range really mean?), and why no one should be vegan, this episode will give a whole new meaning to the phrase "meet your meat." For all links mentioned in this episode: www.drwillcole.com/podcast.
Visit www.healfarms.com/drwillcole and use code DRWILLCOLE for 15% off your order.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.6 | Hi, it's Dr. Will Cole. |
| 0:08.2 | This podcast is the manifesto for a new breed of health seekers. |
| 0:14.0 | This is the art of being well? I'm a leading functional medicine doctor. I get to consult people around the world via |
| 0:36.1 | telehealth and I'm a New York Times best-selling author. I wrote Intuitive fasting, The Inflamm Spectrum, K ketotarian, and the newest book, |
| 0:44.8 | gut feelings. |
| 0:46.1 | If you want to learn more about my clinical work, the Telehealth Center, we actually |
| 0:50.2 | have brand new telehealth patient options now open and lots of free |
| 0:54.0 | resources there for you as well you can check it all out at dr will coal |
| 0:58.1 | com that's d r w i l l c o E dot com. And listeners at the art of being well, we're giving away free signed books. What the heck? All you have to do for a chance to win is head on over to Apple Podcasts and rate and review the art of being well there. |
| 1:16.0 | Tell us what you love about the show. |
| 1:18.0 | You can leave your Instagram handle in the Apple Podcast review itself, |
| 1:22.0 | or you could take a screenshot of the Apple Podcast Review and |
| 1:25.8 | message me on Instagram at Dr. Will Cole and every single month no matter when you |
| 1:30.6 | listen to this episode my team and I will be randomly picking winners |
| 1:34.6 | from the Instagram messages as well as the Apple Podcast reviews |
| 1:38.2 | themselves from both places. |
| 1:40.0 | And then I'll reach out to you. |
| 1:42.1 | I'll ask which book you want me to sign, and we'll send it out to you. |
| 1:45.2 | All right, good luck. |
| 1:46.2 | Let's get to today's guests. |
| 1:48.7 | This is a first for me, drum roll. |
... |
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