Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

From ABC, this is the 10% happier podcast. I'm Dan Harris.

For guests this week wrote what has been for me one of the most influential books I've

read in a long time. And I've actually I've read it many times. As I've said before

in the show, I'm writing a book about kindness and my take on a non-anon wigooly take on

kindness. And Adam Grant wrote a book that has landed in a really positive way with me.

It's called Give and Take. And it's all about kind of the question to do good guys finish

last in the office. And he talks about being a giver in a professional environment and

whether that works in your favor or not and not to steal his thunder. It does. And also

it doesn't. But there are ways in which if you do it right, it can make you incredibly

successful to be kind and compassionate and generous and grateful in a professional

context. And in this interview, you'll hear him talk a lot about how you can operationalize

...