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Well Beyond 40

Activating Your Body’s Self-Healing with Dr. Fab Mancini

Well Beyond 40

JJ Virgin

Fitness, Health & Fitness, Nutrition

4.51K Ratings

🗓️ 25 February 2026

⏱️ 56 minutes

🧾️ Download transcript

Summary

Can belief systems determine health outcomes more than treatments? In this episode, I sat down with longtime friend and colleague Dr. Fab Mancini to explore why belief, mindset, and nervous system health are foundational to healing at any age. We talked about why so many women over 40 are told their symptoms are “just aging,” and how that message disconnects them from their body’s innate healing intelligence. This conversation is a powerful reminder that your diagnosis is not your destiny—and that aging well starts with expecting more from your body. Dr. Fabrizio Mancini is a leader in self-healing, chiropractic care, and mindset-driven health transformation. He has spent decades helping people reconnect with their body’s natural ability to heal. What you’ll learn: (03:00) How the body is designed as a self-healing organism. (06:20) A powerful patient story that reveals the emotional roots of healing. (09:40) What chiropractic care actually does beyond back pain. (12:30) Why women over 40 often feel depleted. (15:30) The role of gratitude, forgiveness, and self-love in physical health. (24:50) How belief systems influence recovery from serious illness. (31:20) Why the nervous system may be the most important biohack of all. Love the podcast? Here’s what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you’re ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): http://jjvirgin.com/drfab → BIOptimizers | Right now, you can save 15% at https://bioptimizers.com/jjvirgin and use the code JJVIRGIN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Life's full of big money decisions. Dividend versus growth stocks, tapping home equity, even navigating

0:05.9

tariffs. And for every smart tip out there, there's another one that sounds smart but isn't.

0:11.1

That's where NerdWallet's Smart Money podcast comes in. I'm Sean Piles, a certified financial planner

0:16.0

professional. And I'm Elizabeth Ayola. On NerdWallet Smart Money podcast, our finance journalists do the homework

0:21.4

so you can make confident wealth building moves. Whether you're building your portfolio or protecting

0:26.3

it, we've got the facts and a little fun along the way. Follow NerdWallet Smart Money podcast

0:30.8

on your favorite podcast app. You can either agree to whatever the diagnosis is and say this

0:36.8

is going to be my future. Or you can say,

0:39.8

you know what, I don't subscribe to that. Your brain, your spinal cord, it controls every organ

0:47.0

in the body. I had a patient. She had had over 10 surgeries taken over 30 pills a day,

0:53.1

and within a six months to a year,

0:55.5

she was completely well,

0:57.1

all primarily by teaching her

0:59.3

how to believe in the body to heal itself.

1:01.5

Why do you think that so many of the healthcare practitioners

1:06.1

have gotten it wrong?

1:07.6

If you're trained traditionally,

1:09.7

you believe in a system that is about health care,

1:12.3

but in reality it's about economics. Having control over your life says a lot about illness.

1:19.6

There was a man named Bernie Siegel, and Bernie was a good friend of my mentor. I asked

1:25.0

Bernie and I said, well, Bernie, you're getting results in cancer where other people are not. What is the secret to your success? And he said to me, well, how much do they believe that their body can actually heal the cancer? And I look at him and said, Dr. Siegel, you mean to tell me that it's the belief system of the patient that actually determines whether they get well or not. And he said, absolutely.

1:45.6

Hey, JJ here.

...

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