Jewels Arnes is an experienced practitioner who has focused on activating evolution within through Vibrational Healing for more than 30 years. With numerous certifications in this field, Jewels possesses a special ability called the Super Power of Tracing energy patterns. This remarkable skill allows her to identify the beliefs and programs that contribute to aging and illness. She has founded DECU Universe, a school that teaches individuals how to ascend through DECU using OMcodes Methods and the Breaking Quantum Physics lecture series. In her dedicated pursuit, Jewels helps people reach their full potential as humans, facilitating fundamental changes in their lives, bodies, and consciousness. As the creator and founder of the EvoStar Quantum App, as well as BioQuantum Skincare and Supplements, Jewels offers advanced and innovative products that aid individuals in intentionally creating beneficial molecules. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: http://bioquantumskincare.com and https://activateevolution.com Podcast: Activate Evolution Podcast: DQ Universe Also has a skincare podcast – StarSeeds Continuum Most Influential Person My friend Rob Carter Effect on Emotions Jewels told me that she would like to teach how to rise above emotions and experience them through frequency. While she acknowledges that she still has emotions, she believes that mindfulness has helped her reach a different level of experiencing them. Furthermore, Jewels explained that It's important to understand the level of consciousness we're in and what we identify with. Jules wants everyone to reach this space of heightened experience with their emotions and hopes to guide them on this journey. Thoughts on Breathing When asked about breathing and its connection to mindfulness, Jewels shared that she doesn't focus extensively on breath work. Instead, she finds simple ways to reset and regain mindfulness. Sometimes, she takes a small sigh to release tension, and she also enjoys shaking her hands to let go of any built-up energy. Jules explained that these practices help her quickly return to a state of mindfulness. Suggested Resources Book: Frequency: The Power of Personal Vibration by Penny Pierce App: EvoStar App Bullying Story Jewels shared a story about bullying and how mindfulness can make a difference. She has two daughters, and she knows that bullying happens at different levels. When her daughters faced bullying or shaming, she would ask them to sit quietly and think about why they took it personally. She explained that bullies often target someone's weaknesses, and if her daughters felt hurt or reacted strongly, it was a sign of their own insecurities. Jewels encouraged her daughters to recognize their insecurities and work on building confidence in those areas. By doing so, they could stay strong when others tried to bring them down. Jewels emphasized the importance of feeling empowered regardless of what happens around us. Related Episodes Visionary Yoga: Beyond Fitness to Conscious Evolution With Mariko Hirakawa Breathwork To Upscale Your Life; Samantha Skelly Bridging the Gap Between Spirituality and Science; D. Neil Elliott Special Offer Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Session' in the subject line. We'll set up a call and talk about how you can move forward to a better life.