Light that spark fire nation JLD here and welcome to entrepreneurs on fire brought to you by the HubSpot podcast network the audio destination for business professionals with great shows like the goal digger podcast.

Today we'll be breaking down how to achieve real results by letting go to drop these value bombs I brought to Leslie Chen in the EU fire studios.

Leslie is an executive weight loss and emotional eating coach who helps high achievers achieve a head turning body while unlocking unbridled food freedom using the timeless wisdoms from Asia.

In today's foundation we'll talk about the number one distinction that sets people up for real sustainable results.

We'll talk about how to have a liberating relationship with food self limiting beliefs a transition to a holistically lean healthy individual and so much more in the big thank you for sponsoring today's episode goes to Leslie and ours sponsors online marketing made easy podcast hosted by Amy Porterfield is brought to you by the HubSpot podcast network the audio destination for business professionals with a focus on online business including digital courses list building content and more online marketing made easy breaks down

big ideas and strategies into actionable step by step processes a recent episode there will help you get more results with a whole lot less stress is on four ways to avoid burnout listen to online marketing made easy wherever you get your podcasts is now your time visit thrive time show dot com to see testimonials of how clay clocks business coaching is helped over 2000 entrepreneurs to dramatically increase profitability is month to month and less money than an average minimum wage employee schedule your free consultation today at thrive time show dot com.

Leslie say what's up to fire nation and share something that you believe about becoming a successful that most people disagree with it is about not even planning for success well I mean that actually residents very well with the title that we're going to today which is you know getting real results by letting go the truth is that a lot of people say who say that want to be successful they don't have an idea that the final outcome success

is not really within your control so the problem is that a lot of people get really tightened up they really motivated for that go and they want to micromanage every step of the way on something that they have no full control of the result is burnt out right so what I tell myself is that I'm going to set go for myself but the only what really defines the goal is the things that I have full control of I'm not going to you know have this control of the

have this control over which media outlet is going to is going to report my business how many clients I might get I don't even think about that but I know for sure that every time when I'm showing up for something begins more to demonstrate my exit expertise I'm showing up 100% so that's what I'm sticking with.

And I think that's really something that have helped me strike a perfect balance energy wise mindset wise to be able to you know have this long play this long game because honestly a lot of time

what is differentiating the people who are successful versus the people who are not is really how much stamina you have to carry things out to the end.

I hope you're as excited about this topic as I'm you can already tell that Leslie is bringing the heat.

She's dropping the value bombs because we're talking about achieving real results by letting go and we'll be using timeless wisdom

from Asia throughout this conversation and Leslie I'm really fired myself about this because health and wellness it's so important to having a happy life

and to being successful as an entrepreneur but so many people struggle to achieve sustainable weight loss what is their biggest hurdle to of them.

The first is that in their belief system given how many years they've been living this pattern they don't believe that they can lose weight in a way that is sustainable and organic

while having satisfaction enjoyment and freedom in life and just by not believing it make sure that you're manifesting the different result.

Number two is that back to our topic a lot of people are so laser focused on the weight loss right which is a final outcome but to be honest in order to get the real sustainable results you shouldn't even be focused on weight loss

it shouldn't be your obsession because when that obsession is there what is triggering within you is the meticulous focus on food based on your old framework of thinking regarding your relationship with food and how food triggers within you

and I call that the dietary mentality. The dietary mentality will trigger the dietest reality for sure and majority of people don't realize.

A dietary and somebody who is holistically healthy and lean and fed they are two different categories of people even though their bodies are both 130 pounds they live life differently they experience food differently they experience social events differently

they are living on different dimensions okay so if you're setting yourself up for being a diaper diaper by adapting to the dietary mentality and using every technique that the dietary uses you're not going to head towards the direction of the holistically healthy and lean person just because these are very different outcomes.

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