ACHIEVE YOUR DREAMS BY GOING WITH THE FLOW!!! Jessica Lee | Health | Fitness | Inspiration | Happiness | Self-Help | Inspire
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 975 Ratings
🗓️ 27 July 2017
⏱️ 69 minutes
🧾️ Download transcript
Summary
If you've ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you!
Today we'll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock.
Go with the Flow Self-Improvement and Self-Help Topics Include:
- How Jessica ended up trying boogie-boarding?
- What Jessica learned from her 1 ½ year old niece?
- What Jessica is doing for intention work first thing in the morning?
- How Jessica is working to raise her vibrations early in the day?
- What Jessica jots down in intention work to help with her day?
- Why we want to look at our parents, and even our parents' parents to understand our patterns?
- Why we often have patterns of martyring ourselves and what it means?
- What we can learn from looking at our parents habits?
- Why these habits of pushing ourselves may not serve us.
- Why you don't need to push or punish yourself just to prove your passionate about something.
- Why you don't necessarily want to drive yourself into the ground just because you're passionate about something?
- What it means to go slow to go fast?
- Why you want to step back and just be, even in the middle of a busy project?
- Why you want to take a pause in times of busy-ness, and especially during times of stress and anxiety.
- What's the difference between push and pull in having ideas come to you?
- What's the benefit of stopping and how to see the "big picture"
- How to operate and make decisions from a higher energy level?
- What's the importance of exercising on a daily basis
- What Michael learned from a head injury while surfboard shopping.
- What Jessica learned from going into a state of panic
- What are emotional blocks and heart walls and how do they affect us?
- What is Dr. Bradley Nelson's emotion code?
- How do we release trapped emotions so we have less stress and anxiety?
- What's the overall importance of making the time and space to just be?
- For More Info Visit: InspireNationShow.com
Jessica Lee on How to Go with the Flow Even During Stress & Busy Times to Achieve Your Dreams! Health | Parenting | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine |
| 0:14.8 | bright. I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll |
| 0:20.4 | get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.5 | Be sure to subscribe to the show so you don't miss a beep. |
| 0:41.8 | Again, be sure to subscribe to the show. |
| 0:44.6 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | dot com. Get ready to live your greatest life and to shine bright. |
| 1:05.0 | Wuh! |
| 1:07.0 | Hi everyone, welcome back. |
| 1:09.0 | I'm Michael Sandler, your host on Inspire Nation, |
| 1:11.0 | along with my Boogieboard Crazy Future Surfing Star, wifey, Jessica Lee. |
| 1:17.3 | If you've ever wanted to achieve something really big and wondered if you have to push like crazy to do so, then do we have the show for you. |
| 1:25.7 | Today we'll talk about pushing hard versus going with the flow. |
| 1:29.2 | When to push, when to rest, when to run like crazy, and when to head for the hammock. |
| 1:35.0 | That plus we'll talk about rogue surfboards, boogie board madness, |
... |
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