meta_pixel
Tapesearch Logo
Log in
Rejuvenaging with Dr. Ron Kaiser

Accumulating the Most Powerful Form of Wealth with Fernando Flores

Rejuvenaging with Dr. Ron Kaiser

Dr. Ron Kaiser

Rejuvenate, Age, Aging, Fitness & Nutrition, Mental, Self-help, Gym, Doctor, Health, Fitness, Emotional Health

5.0 • 1.4K Ratings

🗓️ 18 May 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When he was 12, Fernando Flores got hit by a car that broke his femur, forcing him to deal with a screw through his knee for 29 days in a hospital. After that, he spent another seven weeks flat in bed with a cast from his stomach to the ankle. During that time, Fernando cherished movement, and he decided to make health and wellness part of his identity.


However, pursuing his dream of becoming an attorney, Fernando stopped taking care of his health and well-being. After several loved ones died from heart conditions, he decided to get back on track and take care of his health, the most powerful form of wealth. 


Fernando Flores is a Certified High-Performance Coach, attorney, author, lecturer, podcaster, and international speaker. He is the Founder of Health and Wellness University, LLC, and he is an expert in occupational burnout and emotional intelligence. 


In this episode, we talked about Fernando's extraordinary journey of commitment to reach his best version and helping others to achieve theirs. We also spoke about how and when he decided to commit to himself and how he became his first coaching client. He kindly shared some brilliant insights about emotional intelligence, managing emotions, and identity. 


Tune in to Episode 86 of Rejuvenaging and listen to Fernando's masterclass about self-love, acceptance, and awareness. 


Some Questions I Ask:

  • What's so unique about you, and what makes you different? (4:56)
  • Why aren't we just naturally emotionally intelligent? (16:04)
  • Tell us a bit of the Health and Wellness University (22:24)
  • What advice would you offer to parents who are raising kids? How do we introduce some of your concepts to them? (27:10)


In This Episode, You Will Learn:

  • How Fernando learned to detach from his identity (7:12)
  • We are not taught to manage our emotions. We can't talk back when we are angry; we can't cry when we are upset (12:35)
  • We are emotionally constipated. We forget how to feel emotions (19:23)
  • Letting go can help us reach high levels of fulfillment (22:30)
  • The importance of being the authentic version of ourselves (29:09)


Resources Mentioned:

  • Health and Wellness University website
  • Health and Wellness University podcast


Useful Rejuvenaging Resources:


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Rejuvenaging with Dr. Ron Kaisman.

0:23.3

This is the podcast designed to help you lead your life enthusiastically.

0:28.0

Today, tomorrow and every other day of your life.

0:31.4

I'm your host, Ron Kaiser.

0:33.4

I'm a positive health psychologist and also a keynote

0:37.6

and TEDx speaker and author of the award-winning and best-selling book, Rejuvenaging,

0:42.9

the Art and Science of Growing Older with Enthusiasm.

0:46.8

My website is the Mental Health Gym.

0:49.5

It's your source of all kinds of information regarding wellness,

0:53.2

Rejuvenaging, Positive Psychology, my own particular spin on it that I call

0:58.3

Go Achieving Psychology.

1:00.4

And it's also the place where you can come and recommend future guests for this podcast.

1:08.8

As listeners know, our podcasts really revolve around bringing you some real interesting,

1:17.0

informative, thought-leader types of guests who lead their own lives enthusiastically

1:22.6

and have their own spin on how to help you do the same thing.

1:27.4

And in that regard, we're especially fortunate today to have Fernando Flores,

1:33.4

who is a certified high-performance coach, attorney, author, lecture,

1:40.7

podcaster, and international speaker.

1:44.4

I don't know if he does windows or anything like that,

1:47.8

but pretty much covers everything it looks like.

1:50.5

And so I'm so looking forward to our conversation.

1:54.6

Fernando is a founder of Health and Wellness University,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Ron Kaiser, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Ron Kaiser and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.