Accessible Ways to Eat to Reduce Your Carbon Footprint with NYT Bestselling Author Thomas Kostigen
Feel Good Podcast with Kimberly Snyder
PodcastOne
4.7 • 1K Ratings
🗓️ 12 February 2024
⏱️ 56 minutes
🧾️ Download transcript
Summary
How can you reduce your carbon footprint when it comes to the foods you eat?
Listen in as Thomas Kostigen, who is the author of the newly released book, Cool Food: Erasing Your Carbon Footprint One Bite At A Time, shares his passion for the environment and social issues, and how it led him to write his book 'Cool Food', the concept of carbon footprint and its impact on the environment, the need for conscious food choices to make a positive impact on both personal health and the planet, and so much more.
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Transcript
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| 0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
| 0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
| 0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
| 0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
| 0:30.4 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
| 0:40.0 | I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher. |
| 0:48.0 | Let's get started. |
| 0:52.0 | Hi everybody and welcome back to our Monday interview show. I am so |
| 0:56.5 | excited to have New York Times best-selling author Thomas Kostigan here with me |
| 1:02.0 | today to celebrate and discuss his amazing new book called |
| 1:05.9 | Cool Food, which he co-authored with Robert Downey Jr. Thomas, thank you so much for |
| 1:11.8 | being here with us today. |
| 1:13.0 | Thanks for having me and for anybody listening there was a major tech breakdown so I'm a little bit |
| 1:17.7 | swaying and I appreciate Kimberly's patience and John. |
| 1:24.0 | So Tom. patients and So Thomas I know that well I'm so excited to jump in there's a lot I want to talk to you about but first of all I understand that you love to about, you write a lot about the environment and social issues, |
| 1:35.0 | and that's really where your passion lies. |
| 1:38.0 | So this book is really an extension of that. |
| 1:41.0 | Correct. Yeah, this is my 11th book book most of what I've written has been in the |
| 1:45.9 | environmental or social issues space for books as well as journalism and some other work that I've done. |
| 1:54.0 | So it's really just been a passion of mind going on, |
| 1:57.8 | you know, almost 20 something years now. |
| 2:00.2 | So it's been a really interesting way to take a look at the world from this lens and really have a different perspective and kind of a pathway to, you know, I don't want to say empowerment because that sounds goofy, but it is a different way of taking a look at the world and saying, okay, what can we do to make it better? And that sounds altruistic, but at least you can say okay what can I do in this |
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