Stop pretending you're okay with what's happening when you're not okay with it.

Stop letting them pretend they're okay with what's happening when they're not okay with it.

Call them on their shit.

I know what I'm saying is not easy.

I don't promise easy.

I don't.

What I'm telling you is deal with the deep core issues,

no matter how hard the dealing with them is and you get to live a life that you're

happy in.

Happy Monday, everyone. It's Sophie.

And Adi.

We're always looking for new ways to support you and we know firsthand how life can get in

the way.

So we've created five minute episodes with motivation from us and our great friends to keep you feeling

ignited and inspired no matter what life throws at you. Welcome to the Ignited Motivation

podcast, mini episodes every Monday. Listen while you brush your teeth. Or on your morning walk.

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

Personally, I'm a firm believer and it's okay to have short-term solutions for things that

bother us. Don't let them turn into long-term solutions. Too many relationships, too many instances

in which we just get used to that other way of being.

And I've seen terrible outcomes.

Like, by the way, there's nothing.

...