Life is much simpler and much happier when you always look at what you can do, not what you can't do.

And for me, I guess that's what everything I speak about.

Everything I do reduces down to those few lines. And the very final line of the book is just

every day is a good day. And I generally believe that in our lives in what we do we can make every day a good day by

by just doing certain things that you know we find our own ways but and I found mine but I don't believe we can make every day a good day and I hope that all of you are able to find that and you know it doesn't happen straight away it It's not an overnight thing. It takes time. It takes

patience with yourself, patience with others. But it's worth it. Come the end of it, it's worth it.

And it might be tough at the start and it will be tough, but stick with the Finding Mastery Podcast.

I'm Michael Jervay and by Trade and Training, I'm a high performance psychologist,

and the whole idea behind these conversations is to learn from people who have committed their life efforts towards mastery.

They might not call it that way, but that's essentially what they've done because they are so understanding of what it takes to grow and get better,

whether it's in their craft or themselves,

that their knowledge and insights are gripping.

And that's who is on this show.

That's who's on this podcast.

The extraordinary's, both in Kraft and of Self.

And so if we can get both of those together,

we got a real winner of a conversation,

and this is one of them today.

And so the whole idea, though, is to learn

from these extraordinary's so that you can better understand

how to invest in your life, for one reason, so that you can help others do the same.

Finding Mastery is brought to you by Bearby. Bearby is a sustainable home wellness brand,

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