5 • 643 Ratings
🗓️ 4 June 2021
⏱️ 83 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Hey, everyone, welcome to the virtual couch podcast. |
0:03.0 | Now you're probably sitting there wondering, why does Tony's voice sound so much more sexy? |
0:08.0 | Well, that's because it's not Tony's voice. |
0:10.0 | My name is Kurt Frankum, and I am taking over this podcast. |
0:13.0 | I have Tony tied up in the corner, duct tape over his mouth, and this is a coup. |
0:18.0 | No. Actually, Tony has been so kind to allow me to share more of his |
0:23.8 | brain on his podcast. You see, I run a podcast called Leading Saints, and recently we did a virtual |
0:29.6 | summit or a virtual conference all about mental health in the context of being a member of the |
0:34.6 | Church of Jesus Christ of Latter-day Saints. Now, maybe not everybody listening |
0:38.9 | to this is a Latter-day Saint, but that's okay. You will still find this so applicable. So I |
0:43.7 | interviewed Tony Overbay on this virtual summit called Mentally Healthy Saints, and we had a phenomenal |
0:49.2 | discussion about act, which is acceptance commitment therapy. I'm sure you've heard Tony talk about it |
0:55.8 | numerous times on this podcast, but we had such a dynamic, interesting discussion. I told Tony, |
1:00.7 | hey, you should publish this on your podcast. And guess what? He agreed. Now, you're going to listen |
1:05.4 | to this conversation and think, wow, that was so good. I wish I could get more quality content |
1:10.2 | like that. And guess what? |
1:12.0 | We had 20-plus interviews presentations as part of this Mentally Healthy Saints Virtual Summit, |
1:17.3 | and I'd love to give you a chance to listen to all of it. And listen to the end of the episode, |
1:22.4 | and I will tell you how you can get access to all 20-plus presentations, including Tonyys, which you're about to hear, at no cost. |
1:30.6 | So let's jump into this episode of the Virtual Couch podcast. |
1:34.2 | Oh, oh, oh, oh, Come on in and take a seat on the virtual cast. |
1:56.0 | Welcome back to another session of the Mentally Healthy Saints Virtual Summit. And today, I'm with Tony Overbay. |
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