Accelerated Learning with Exercise. Getting Out of Your Lane.
Good Life Project
Jonathan Fields / Acast
4.5 • 3.4K Ratings
🗓️ 7 September 2017
⏱️ 32 minutes
🧾️ Download transcript
Summary
In today's GLP Update, we're talking about how to break out of your lane and keep your career, and how physical activity affects accelerated learning.
Good Life Riff: Ever hear the phrase, "stay in your lane?" Yep, us too. It's most often offered as a warning to people who are considering moving away from the thing they've become known for in the quest to do something more interesting. Thing is, there is a way to both build and change lanes that gives you way more freedom than the way most people do it. That's what we're talking about in today's GLP Riff.
Good Life Science: And, in our Good Life Science segment, we're diving into some fascinating new research on accelerated learning and physical activity. We've known for some time that physical activity "around" exercise can help speed learning. But, what about moving your body "during" learning? Today's Good Life Science Update dives into new research that show something remarkable about accelerated learning, language and physical activity. Something that, according to detractors of multitasking, probably shouldn't happen. Listen in and learn...maybe while riding a bike! And, as always, for those want to go to the source, here's a link to the full study.
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Transcript
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| 0:00.0 | Hello, hello, it's Jonathan with today's Good Life Update, where we blend a couple of |
| 0:07.5 | different segments today. |
| 0:08.8 | We have a riff for you and a science update. |
| 0:12.3 | Today's riff is kind of talking about something you may have heard. |
| 0:16.2 | Whirpin told in Worked Business and Life, which is you got to stay in your lane, worry, |
| 0:21.0 | and I deconstruct that a little bit. |
| 0:22.7 | And on the science side of things, really interesting research on how exercise may affect |
| 0:29.7 | your ability to learn, not just before and after, but actually exercise during learning. |
| 0:36.8 | Stay tuned, we're diving into these two fun areas. |
| 0:39.8 | I'm Jonathan Fields and this is Good Life Project. |
| 0:48.8 | Tired of ads interrupting your favorite show? |
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| 1:26.8 | Love, hate, relationship with that word. |
| 1:28.7 | Actually maybe it's more. |
| 1:29.7 | I don't know if we could actually really include the love part in there all that seriously. |
... |
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