Abel James: Which Wellness Trends Are Worth It?! (PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors)

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 11 August 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Will Cole talks with author, musician, podcaster and online creator Abel James joins us to discuss all things biohacks and wellness trends. Learn all about PEMF, red light, heart rate variability, continuous glucose monitors and more! Are they worth it or not? For all links mentioned in episode: www.drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.0	Hi, it's Dr. Will Cole.
0:08.0	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine expert. I get to consult people
0:35.3	around the world via webcam and I'm a New York Times best-selling author. I
0:39.3	wrote Intuitive fasting, which is my newest book, and the inflammation spectrum and ketotarian.
0:45.9	If you want to learn more about my clinical work, the telehealth center, the books, there's
0:51.0	lots of free healthy stuff there for you as well.
0:54.0	You can check it all out at Dr. Will Cole.com, that's Dr. W I L L L C O L E dot com and listeners of the Art of Being Well.
1:05.0	I'm giving away free signed books of your choice.
1:08.0	All you have to do is head on over to Apple Podcasts and rate and review the art of being well.
1:15.0	That's all.
1:16.0	And my team and I, no matter when you listen to this episode, every month, my team and I
1:20.6	will be going through the reviews on Apple Podcasts and randomly picking a winner and reaching out to you personally
1:26.8	and seeing which book you want me to sign it to and I will personally send out the book of your choice, any one of the three and counting.
1:36.9	So you can leave your Instagram handle on the podcast review if you want or you can reach
1:41.3	out to me on Instagram at Dr. Will Cole and
1:44.9	screenshot the review and just say hey I left review.
1:48.0	Either way is completely fine I will be randomly picking winners every
1:51.4	month.
1:52.0	All right.
1:53.2	Let's get to today's guest.
	...

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