Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!)

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 8 August 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's Ask Me Anything Episode, Dr. Will Cole and his functional medicine team sit down to discuss everything from daily coffee consumption, healthy coffee creamers and if they break a fast, fat burning after menopause, the depression-stroke connection, how to break up with sugar to how everyday toxins can spike inflammation. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Hiyahealth.com/WILLCOLE for 50% off your first order

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Cymbiotika.com code WILLCOLE for 15% off

Publicgoods.com/willcole to receive $15 off your first order

Magbreakthrough.com/willcole or code WILLCOLE to activate an exclusive offer for bonus gifts

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine expert.
0:32.0	I get to consult people around the world via webcam and I'm a New York Times best-selling author I wrote Intuitive fasting which is my newest book and the
0:41.0	inflammation spectrum and ketotarian.
0:44.0	If you want to learn more about my clinical work,
0:46.1	the telehealth center, the books,
0:47.6	and there's lots of free resources there for you as well.
0:50.4	You can check it all out at Dr. Will Cole.com.
0:53.4	That's D R W I L L C O L. E.
0:57.0	dot com.
0:58.0	And listeners of the art of being well, we are giving away free signed books, no matter when you listen to this episode.
1:05.0	All you have to do is head on over to Apple Podcasts and rate and review the art of being well.
1:11.0	So you can leave your Instagram handle in the Apple Podcast Review,
1:15.8	or you can message me on Instagram at Dr. Will Cole
1:19.1	and screenshot your Apple Podcast Review,
1:21.5	no matter which way you want to do it, we'll be randomly going
1:24.1	through the messages on Instagram and the reviews on Apple Podcasts and randomly
1:28.9	picking winners every month will reach out to you, ask you which book you want us to sign it to.
1:35.0	Everybody, I can sign it.
1:37.0	Everybody on the Ask Me Anything Episodes can sign it,
	...

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