Everybody, this is Evan Brand back with the Not Just Paleo podcast.

Thank you for tuning in.

Just a couple reminders before we get into the episode. You can meet me back at Not Just Paleo podcast. Thank you for tuning in. Just a couple reminders before we get into the episode.

You can meet me back at not just paleo.com or you'll find a bunch of fitness tips,

information on vitamins and supplements, ways to get better sleep, ways to improve your office life,

things like going to rainy mood.com, and you can listen to rain

in the background as you work on your computer with headphones, just simple changes like that.

That's the reason that not just paleo is here. We're trying to improve your life with small

changes and get you on a more primal lifestyle.

And it could be in a roundabout way.

Maybe you're not able to work outside.

But we're just going to be focused on doing what you can to improve your life.

So thanks for tuning into this episode.

And you can also find me at Facebook.com forward slash not just paleo as well as Twitter.com forward slash not just paleo.

So I'm super excited for this episode today. It was with Abel James from Fat Burning Man.

And I hope you enjoy the show and feel free to send in some questions because we'll love to hear from you.

Enjoy the show.

Cool, man. Well, I appreciate it again. It's awesome to be able to get you to slow down for a minute and hang out with me, man.

Yeah, no worries. I appreciate you having me on. Yeah. All right, man. Well, let's get into it. Hey, everybody. We're back with the not just paleo podcast this is episode

14 so today we have another awesome guest one of jimmy moors buddies and the paleo and fitness community

abel james from fat burning man dot com so abel thank you so much for coming to the show man

thanks so much for having me it It's awesome to be here.

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